Teresa's Recipes
Authentic Indian Chicken Curry
Dive into the vibrant world of Indian cuisine with this authentic chicken curry, where tender chicken melds with a symphony of aromatic spices and a luscious tomato-based sauce. Each bite is a journey through India’s rich culinary heritage, evoking the warmth of home-cooked meals shared with family and friends. This dish is perfect served with fluffy basmati rice or warm naan bread, making it a beloved staple in many households.
Ingredients
- 1/4 cup, chopped (for garnish) Fresh cilantro
- 3 tablespoons Vegetable oil
- 1 teaspoon (or to taste) Salt
- 1 teaspoon Garam masala
- 1 teaspoon (adjust for spice preference) Red chili powder
- 1 tablespoon Coriander powder
- 1 teaspoon Cumin powder
- 1 teaspoon Turmeric powder
- 1/2 cup Plain yogurt
- 2 cups, pureed (can use canned) Tomatoes
- 1 tablespoon, grated Ginger
- 3 cloves, minced Garlic
- 1 large, finely chopped Onion
- 1.5 pounds, cut into bite-sized pieces Chicken (boneless, skinless thighs or breasts)
Dietary Notes
- Servings: 4-6
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Calories: 400
- Fat: 20g
- Carbs: 15g
- Protein: 35g
- Sodium: 600mg
- Sugar: 5g
Instructions
- In a large pan, heat the vegetable oil over medium heat until shimmering.
- Add the finely chopped onions and sauté until they turn golden brown, about 5-7 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
- Increase the heat to medium-high and add the chicken pieces to the pan. Sear the chicken until it is browned on all sides, about 5-8 minutes.
- In a mixing bowl, combine the plain yogurt, turmeric powder, cumin powder, coriander powder, red chili powder, and salt to make a marinade.
- Add the yogurt mixture to the pan, stirring well to coat the chicken evenly.
- Pour in the pureed tomatoes, mixing until combined. Cover the pan and let it simmer on low heat for 20-25 minutes, or until the chicken is fully cooked and tender.
- Sprinkle the garam masala over the curry, stirring to incorporate its warm flavors.
- Remove from heat and garnish with freshly chopped cilantro before serving.
Tips
- For added depth of flavor, marinate the chicken in the yogurt and spices for a few hours or overnight.
- Feel free to add vegetables like bell peppers or peas for extra nutrition and color.
- Adjust the spice levels to your preference by varying the amount of red chili powder.