
Kadai Paneer
Kadai Paneer is a popular Indian dish made with paneer (Indian cottage cheese), bell peppers, and a flavorful blend of spices.
Ingredients
- Salt (to taste)
- Oil (2 tablespoons)
- Coriander leaves (2 tablespoons, chopped)
- Cumin seeds (1/2 teaspoon)
- Coriander powder (1 teaspoon)
- Red chili powder (1/2 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Kadai masala (2 teaspoons)
- Green chili (1, slit)
- Garlic (4 cloves, minced)
- Ginger (1-inch piece, grated)
- Tomato (2 medium, pureed)
- Onion (1 large, finely chopped)
- Capsicum (bell pepper) (1 large, diced)
- Paneer (250 grams, cubed)
Instructions
- Heat oil in a kadai or pan over medium heat.
- Add cumin seeds and let them splutter.
- Add chopped onions and sauté until golden brown.
- Add grated ginger, minced garlic, and slit green chili. Sauté for a minute.
- Add the pureed tomatoes and cook until the oil separates.
- Add turmeric powder, red chili powder, coriander powder, and kadai masala. Mix well.
- Add diced bell peppers and cook for 2-3 minutes until slightly tender.
- Add cubed paneer and gently mix to coat it with the masala.
- Cover the kadai and cook for 5-7 minutes, stirring occasionally.
- Garnish with chopped coriander leaves and serve hot with naan or roti.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 350 • Fat: 15g • Carbs: 20g • Protein: 20g • Sodium: 800mg • Sugar: 5g