
Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Authentic Kadai Paneer
Kadai Paneer is a vibrant and robust Indian dish that's teeming with flavor. This traditional recipe hails from the northern regions of India, where it is a beloved staple. It features delectably soft paneer (Indian cottage cheese) and crunchy bell peppers, all enveloped in a rich and aromatic blend of spices. The result is a feast for the senses, with a symphony of flavors and textures that perfectly represents the culinary richness of Indian cuisine.
Servings: 4
Ingredients
- Salt (to taste)
- Oil (2 tablespoons)
- Fresh coriander leaves (a handful, chopped)
- Cumin seeds (1 teaspoon)
- Coriander powder (2 teaspoons)
- Red chili powder (1 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Kadai masala (2 teaspoons)
- Green chili (1, slit)
- Garlic (4 cloves, minced)
- Ginger (1 inch piece, grated)
- Tomato (2, pureed)
- Onion (2, chopped)
- Capsicum (bell pepper) (1, diced)
- Paneer (Indian cottage cheese) (200 grams, cubed)
Instructions
- Heat oil in a kadai (Indian wok) or a heavy-bottomed pan over medium heat.
- Add the cumin seeds and let them sizzle until they release their aroma.
- Add the chopped onions and sauté until they turn golden brown.
- Mix in the grated ginger, minced garlic, and slit green chili. Sauté for a minute until fragrant.
- Pour in the pureed tomatoes and cook until the oil starts to separate from the mixture.
- Add the turmeric powder, red chili powder, coriander powder, and kadai masala. Stir well to combine.
- Add the diced bell peppers and cook for 2-3 minutes until they are slightly tender but still retain some crunch.
- Incorporate the cubed paneer into the mixture. Gently stir to ensure every piece is well-coated with the masala.
- Cover the kadai and let it simmer for 5-7 minutes, stirring occasionally to prevent sticking.
- Season with salt to taste and garnish with freshly chopped coriander leaves.
- Serve hot with a side of naan or roti for a complete and flavorful meal.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 250 • Fat: 15g • Carbs: 15g • Protein: 10g • Sodium: 300mg • Sugar: 5g