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Authentic Kadai Paneer
Kadai Paneer is a vibrant and robust Indian dish that's teeming with flavor. This traditional recipe hails from the northern regions of India, where it is a beloved staple. It features delectably soft paneer (Indian cottage cheese) and crunchy bell peppers, all enveloped in a rich and aromatic blend of spices. The result is a feast for the senses, with a symphony of flavors and textures that perfectly represents the culinary richness of Indian cuisine.
Ingredients
- Salt
- to taste
- Oil
- 2 tablespoons
- Fresh coriander leaves
- a handful, chopped
- Cumin seeds
- 1 teaspoon
- Coriander powder
- 2 teaspoons
- Red chili powder
- 1 teaspoon
- Turmeric powder
- 1/2 teaspoon
- Kadai masala
- 2 teaspoons
- Green chili
- 1, slit
- Garlic
- 4 cloves, minced
- Ginger
- 1 inch piece, grated
- Tomato
- 2, pureed
- Onion
- 2, chopped
- Capsicum (bell pepper)
- 1, diced
- Paneer (Indian cottage cheese)
- 200 grams, cubed
Instructions
- Heat oil in a kadai (Indian wok) or a heavy-bottomed pan over medium heat.
- Add the cumin seeds and let them sizzle until they release their aroma.
- Add the chopped onions and sauté until they turn golden brown.
- Mix in the grated ginger, minced garlic, and slit green chili. Sauté for a minute until fragrant.
- Pour in the pureed tomatoes and cook until the oil starts to separate from the mixture.
- Add the turmeric powder, red chili powder, coriander powder, and kadai masala. Stir well to combine.
- Add the diced bell peppers and cook for 2-3 minutes until they are slightly tender but still retain some crunch.
- Incorporate the cubed paneer into the mixture. Gently stir to ensure every piece is well-coated with the masala.
- Cover the kadai and let it simmer for 5-7 minutes, stirring occasionally to prevent sticking.
- Season with salt to taste and garnish with freshly chopped coriander leaves.
- Serve hot with a side of naan or roti for a complete and flavorful meal.
Tips
- For a creamier version, you can add a splash of cream towards the end of cooking.
- If you can't find paneer, you can substitute it with tofu for a vegan option.
- You can make your own kadai masala at home by dry roasting and grinding coriander seeds, cumin seeds, black peppercorns, dried red chilies, and fennel seeds.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 30 minutes Calories: 250 Fat: 15g Carbs: 15g Protein: 10g Sodium: 300mg Sugar: 5g
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