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Grilled Herb-Marinated Lamb Ribs
Indulge in the rich, succulent flavors of grilled lamb ribs marinated in a fragrant blend of fresh herbs, zesty lemon, and aromatic garlic. This dish hails from the Mediterranean, where lamb is a staple, celebrated for its tender texture and distinctive taste. Perfect for summer barbecues or a cozy family dinner, these lamb ribs promise to impress with their mouthwatering aroma and irresistible char. Pair them with a refreshing mint yogurt sauce for a delightful contrast.
Servings: 4
Ingredients
- Lamb ribs
- 2 pounds
- Olive oil
- 1/4 cup
- Lemon juice
- 2 tablespoons
- Garlic
- 4 cloves, minced
- Fresh thyme
- 2 teaspoons, chopped
- Fresh rosemary
- 2 teaspoons, chopped
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Mint yogurt sauce
- for serving
- Plain yogurt
- 1 cup
- Fresh mint leaves
- 1/4 cup, finely chopped
- Garlic
- 1 clove, minced
- Salt
- 1/4 teaspoon
- Lemon juice
- 1 tablespoon
Instructions
- In a bowl, combine minced garlic, chopped rosemary, chopped thyme, olive oil, lemon juice, salt, and black pepper to create the marinade.
- Rub the marinade generously all over the lamb ribs, ensuring each rib is well coated.
- Cover the marinated ribs with plastic wrap and refrigerate for at least 2 hours, preferably overnight to allow the flavors to fully penetrate the meat.
- While the ribs are marinating, prepare the mint yogurt sauce. In a bowl, mix together plain yogurt, minced garlic, chopped mint leaves, salt, and lemon juice until well combined. Set aside in the refrigerator to chill.
- Preheat your grill to medium-high heat, ensuring it's hot enough to sear the meat.
- Remove the lamb ribs from the refrigerator and let them sit at room temperature for about 30 minutes before grilling.
- Grill the lamb ribs for about 15 minutes on each side, or until they reach your desired level of doneness. Use an instant-read thermometer to check for an internal temperature of 145°F (63°C) for medium-rare.
- Once grilled to perfection, remove the ribs from the grill and let them rest for a few minutes before slicing.
- Serve the grilled lamb ribs hot, accompanied by the refreshing mint yogurt sauce for dipping.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Marinating Time: 2 hours (up to overnight) • Cook Time: 30 minutes • Calories: 450 • Fat: 35g • Carbs: 5g • Protein: 35g • Sodium: 600mg • Sugar: 3g
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