Minestrone Alla Milanese

Minestrone Alla Milanese

Experience the heart of Italy with this vibrant Minestrone Alla Milanese, a traditional vegetable soup brimming with fresh, wholesome ingredients. This comforting dish combines a medley of colorful vegetables, hearty cannellini beans, and small pasta, all simmered in a rich broth. Perfect for warming up on a chilly day or serving as a delightful starter for any Italian meal, this minestrone is not just a soup; it's a bowl of love that tells the story of Milan's culinary heritage.

Servings: 6

Ingredients

  • Olive oil (2 tablespoons)
  • Onion (1 medium, chopped)
  • Garlic (2 cloves, minced)
  • Carrots (2 medium, diced)
  • Celery (2 stalks, diced)
  • Canned diced tomatoes (1 (14.5-ounce) can)
  • Cannellini beans (1 (15-ounce) can, drained and rinsed)
  • Chicken or vegetable broth (6 cups)
  • Small pasta (like ditalini or elbow) (1 cup)
  • Spinach (2 cups, fresh)
  • Salt (to taste)
  • Black pepper (to taste)
  • Parmesan cheese (for serving, grated)

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion, diced carrots, diced celery, and minced garlic. Sauté until the vegetables are soft and fragrant, about 10 minutes.
  3. Stir in the canned diced tomatoes, cannellini beans, and broth. Increase the heat to bring the mixture to a boil.
  4. Once boiling, reduce the heat to a gentle simmer and cook for 30 minutes, allowing the flavors to meld.
  5. Add the small pasta to the pot and cook according to package instructions until al dente, about 10 minutes.
  6. Fold in the fresh spinach and cook for an additional 2 minutes, or until wilted.
  7. Season the soup with salt and black pepper to taste.
  8. Ladle the soup into bowls and serve hot, topped with a generous sprinkle of grated Parmesan cheese.

Dietary Information

Servings: 6 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 50 minutes • Calories: 250 • Fat: 7g • Carbs: 38g • Protein: 10g • Sodium: 600mg • Sugar: 5g