
Moroccan Spiced Lamb Stew
A hearty and warming stew, packed with rich Moroccan spices and tender pieces of lamb.
Ingredients
- Salt and pepper (to taste)
- Fresh coriander (a handful, chopped)
- Chickpeas (1 can, drained and rinsed)
- Carrots (2, chopped)
- Chicken stock (4 cups)
- Tomatoes (1 can, diced)
- Cayenne pepper (1/2 teaspoon)
- Ground turmeric (1 teaspoon)
- Ground cinnamon (1 teaspoon)
- Ground coriander (2 teaspoons)
- Ground cumin (2 teaspoons)
- Garlic (3 cloves, minced)
- Onions (2, chopped)
- Olive oil (2 tablespoons)
- Lamb (1 kg, diced)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the lamb and brown on all sides. Remove from the pot and set aside.
- In the same pot, add the onions and garlic and cook until softened.
- Add the cumin, coriander, cinnamon, turmeric, and cayenne pepper and cook for a minute until fragrant.
- Return the lamb to the pot and add the tomatoes, chicken stock, carrots, and chickpeas. Bring to a boil, then reduce the heat and simmer for 1.5 hours, or until the lamb is tender.
- Season with salt and pepper and stir in the fresh coriander before serving.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 120 minutes • Calories: 450 • Fat: 20g • Carbs: 30g • Protein: 35g • Sodium: 800mg • Sugar: 10g