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Ojingeo Bokkeum
Ojingeo Bokkeum is a vibrant and flavorful Korean dish that tantalizes the taste buds with its stir-fried squid, crisp vegetables, and a spicy, savory sauce. This dish is not only a feast for the palate but also a visual delight, showcasing the beautiful colors of fresh ingredients. Traditionally enjoyed as a side dish (banchan) or a main course, Ojingeo Bokkeum has roots in coastal Korea, where squid is plentiful and celebrated in Korean cuisine. Perfect for a quick weeknight dinner or a gathering with friends, this dish is sure to impress!
Ingredients
- Squid
- 1 lb, cleaned and sliced into rings
- Green onions
- 2, chopped
- Sesame seeds
- 1 tablespoon, toasted
- Sesame oil
- 1 tablespoon
- Sugar
- 1 teaspoon
- Soy sauce
- 2 tablespoons
- Gochujang (Korean red pepper paste)
- 2 tablespoons
- Garlic
- 3 cloves, minced
- Bell pepper
- 1, sliced (red or yellow for color)
- Carrot
- 1, julienned
- Onion
- 1, sliced
- Cooking oil
- 2 tablespoons (for stir-frying)
Instructions
- In a medium bowl, whisk together the gochujang, soy sauce, sugar, and sesame oil to create a smooth and spicy sauce. Set aside.
- Heat 2 tablespoons of cooking oil in a large pan or wok over medium-high heat.
- Add the sliced squid to the hot pan and stir-fry for 2-3 minutes until the squid is opaque and cooked through. Remove the squid from the pan and set aside.
- In the same pan, add a little more oil if needed, and sauté the sliced onion, julienned carrot, bell pepper, and minced garlic until the vegetables are slightly softened, about 3-4 minutes.
- Return the cooked squid to the pan, then pour the prepared sauce over the squid and vegetables.
- Stir-fry everything together for another 2-3 minutes, ensuring the sauce coats the squid and vegetables evenly.
- Garnish with toasted sesame seeds and chopped green onions before serving.
- Serve hot with steamed rice for a complete meal.
Tips
- For a spicier kick, feel free to add more gochujang to the sauce.
- You can also include other vegetables such as zucchini or mushrooms based on your preference.
- If squid is not available, shrimp or chicken can be used as a substitute.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 10 minutes Calories: 290 Fat: 12g Carbs: 20g Protein: 25g Sodium: 800mg Sugar: 3g
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