Gourmet Portobello Mushroom Burger

Name: Gourmet Portobello Mushroom Burger
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Portobello mushrooms', 'amount': '4 large caps'}; {'ingredient': 'Balsamic vinegar', 'amount': '1/4 cup'}; {'ingredient': 'Olive oil', 'amount': '2 tablespoons'}; {'ingredient': 'Garlic', 'amount': '2 cloves, minced'}; {'ingredient': 'Salt', 'amount': '1/2 teaspoon'}; {'ingredient': 'Black pepper', 'amount': '1/4 teaspoon'}; {'ingredient': 'Burger buns', 'amount': '4, whole grain preferred'}; {'ingredient': 'Mayonnaise', 'amount': '4 tablespoons'}; {'ingredient': 'Dijon mustard', 'amount': '2 tablespoons'}; {'ingredient': 'Avocado', 'amount': '1, sliced'}; {'ingredient': 'Tomato', 'amount': '1, sliced'}; {'ingredient': 'Red onion', 'amount': '1/2, thinly sliced'}; {'ingredient': 'Lettuce', 'amount': '4 leaves, romaine or butter lettuce'}

Savor the rich, earthy flavors of a grilled portobello mushroom burger, marinated in a tangy balsamic vinaigrette and topped with fresh, vibrant vegetables. This delicious vegetarian alternative to meat burgers is not only hearty but also bursting with flavor. The combination of creamy avocado, crisp lettuce, and juicy tomato creates a satisfying bite that will delight both vegetarians and meat-lovers alike. Perfect for summer barbecues or a quick weeknight dinner, this burger encapsulates the essence of healthy eating with a gourmet twist. Did you know that portobello mushrooms were originally cultivated in Italy and were considered a delicacy before becoming popular in the vegetarian diet? Enjoy this modern classic!

Servings: 4

Ingredients

Portobello mushrooms (4 large caps)
Balsamic vinegar (1/4 cup)
Olive oil (2 tablespoons)
Garlic (2 cloves, minced)
Salt (1/2 teaspoon)
Black pepper (1/4 teaspoon)
Burger buns (4, whole grain preferred)
Mayonnaise (4 tablespoons)
Dijon mustard (2 tablespoons)
Avocado (1, sliced)
Tomato (1, sliced)
Red onion (1/2, thinly sliced)
Lettuce (4 leaves, romaine or butter lettuce)

Instructions

In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, salt, and pepper to create a flavorful marinade.
Remove the stems from the portobello mushrooms and thoroughly brush both sides with the marinade. Allow the mushrooms to marinate for at least 10 minutes to absorb the flavors.
Preheat the grill or grill pan over medium heat. Ensure it's well-oiled to prevent sticking.
Grill the marinated mushrooms for about 5 minutes per side, or until they are tender and juicy, creating beautiful grill marks.
While the mushrooms are grilling, toast the burger buns on the grill for 1-2 minutes until they are golden and crisp.
Spread 1 tablespoon of mayonnaise and 1/2 tablespoon of Dijon mustard on the bottom half of each bun.
Place a grilled portobello mushroom on each bun, then layer with lettuce, tomato, red onion, and avocado slices for a fresh crunch.
Top with the other half of the bun, press gently, and serve immediately while warm.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 22g • Carbs: 30g • Protein: 8g • Sodium: 450mg • Sugar: 2g

Gourmet Portobello Mushroom Burger

Servings: 4

Ingredients

Instructions

Dietary Information

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