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Teresa's Recipes Linguine alla Scampi e Zucchine

Linguine alla Scampi e Zucchine - Journey to the heart of Italy without leaving your kitchen with this Linguine alla Scampi e Zucchine. This classic Italian dish is brimming with succu

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Linguine alla Scampi e Zucchine

Journey to the heart of Italy without leaving your kitchen with this Linguine alla Scampi e Zucchine. This classic Italian dish is brimming with succulent prawns, tender zucchini, and juicy cherry tomatoes, all delicately tossed in a light basil-lemon dressing. Each mouthful harmoniously blends the sweet prawns, earthy zucchini, and the zesty undertones of the lemon. A generous dusting of Parmesan adds a final umami touch that completes the symphony of flavours. This dish is not just a meal, it's an Italian adventure on a plate.

Ingredients

Linguine pasta
200 grams
Olive oil
2 tablespoons
Garlic
3 cloves, minced
Prawns
200 grams, peeled and deveined
Zucchini
1 medium-sized, sliced
Cherry tomatoes
200 grams, halved
Fresh basil
a handful, chopped
Lemon juice
juice of 1 lemon
Salt and pepper
to taste
Parmesan cheese
50 grams, grated

Instructions

  1. Fill a large pot with water and a pinch of salt, bring it to a boil. Add the linguine and cook according to the package instructions until al dente. Once cooked, drain the pasta and set aside.
  2. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until the garlic releases its aroma, about 1 minute.
  3. Add the prawns to the skillet and cook until they turn a beautiful pink, about 2-3 minutes per side. Once cooked, remove the prawns and set them aside.
  4. In the same skillet, add the sliced zucchini and halved cherry tomatoes. Sauté until the zucchini becomes tender and the tomatoes begin to burst, releasing their sweet juice, about 5 minutes.
  5. Return the prawns to the skillet and add the cooked linguine. Toss everything together to ensure the flavours marry together.
  6. Stir in the chopped basil, lemon juice, salt, and pepper. Make sure all the ingredients are evenly coated in this light dressing.
  7. Remove the skillet from the heat. Serve the linguine hot, garnished with a generous sprinkle of freshly grated Parmesan cheese.

Tips

  • 💡 For an added kick, add a pinch of red pepper flakes along with the garlic.
  • 💡 Use fresh prawns for the best flavour. If using frozen prawns, ensure they are fully thawed before cooking.
  • 💡 Feel free to substitute zucchini with other vegetables like bell peppers or asparagus.

Dietary Information

Servings: 2 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 20 minutes Calories: 550 Fat: 20g Carbs: 70g Protein: 25g Sodium: 850mg Sugar: 6g

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