Teresa's Recipes
Traditional Salt Cod Cakes
Experience a taste of maritime tradition with these flavor-packed Salt Cod Cakes. Each cake is a perfect combination of flaky cod, creamy potatoes, and aromatic herbs, all held together by a crispy golden crust. This classic dish, rooted in Portuguese and New England culinary history, is a testament to the art of transforming simple ingredients into a hearty and satisfying meal.
Ingredients
- 500 grams Salt Cod
- 4 medium-sized, peeled and cubed Potatoes
- 1 medium, finely chopped Onion
- 2 cloves, minced Garlic
- 1/4 cup, finely chopped Fresh Parsley
- 1 large, beaten Egg
- 1/2 cup, for dredging All-purpose Flour
- 1/4 cup, for frying Olive Oil
- to taste Salt and Pepper
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 1 day (including soaking)
- Cook Time: 1 hour
- Calories: 450
- Fat: 15g
- Carbs: 40g
- Protein: 35g
- Sodium: 2000mg
- Sugar: 2g
Instructions
- Cover the salt cod with cold water and let it soak for 24 hours, changing the water 2-3 times to remove the excess salt.
- Place the soaked cod in a pot, cover with fresh water and bring to a boil. Reduce heat and let it simmer for about 20 minutes, or until the fish is tender and can be easily flaked with a fork. Drain and let it cool.
- While the cod is cooling, boil the potatoes in another pot until they are tender. Drain well and mash until smooth.
- In a large bowl, combine the flaked cod, mashed potatoes, chopped onion, minced garlic, parsley, and beaten egg. Season with salt and pepper to taste.
- Shape the mixture into patties, about 2 inches in diameter. Dredge each patty in flour, shaking off the excess.
- Heat the olive oil in a large skillet over medium heat. Fry the cod cakes in batches, being careful not to overcrowd the pan. Cook until golden brown on both sides, about 4 minutes per side.
- Transfer the fried cod cakes to a plate lined with paper towels to drain excess oil. Serve hot.
Tips
- You can serve these salt cod cakes with a simple tomato sauce or a squeeze of fresh lemon. For a spicier kick, try them with a dollop of spicy mayo or aioli.