Shabhaley - Tibetan Meat Pastry

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Shabhaley - Tibetan Meat Pastry

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Shabhaley, a beloved Tibetan dish, offers a warm embrace of flaky pastry enveloping a fragrant filling of seasoned ground beef. This deep-fried delight is not just a snack; it's a cultural symbol often enjoyed during festivals and gatherings, embodying the spirit of sharing and warmth characteristic of Tibetan hospitality. The crispy exterior gives way to a savory, juicy center, making each bite a delightful experience for the senses.

Servings: 4

Ingredients

Vegetable oil
for frying
All-purpose flour
2 cups
Water
3/4 cup
Black pepper
1 teaspoon
Salt
1 teaspoon
Soy sauce
2 tablespoons
Fresh cilantro
1/4 cup, chopped
Fresh ginger
1 tablespoon, grated
Garlic
2 cloves, minced
Onion
1 medium, finely chopped
Ground beef
1 pound

Instructions

  1. In a large bowl, combine the ground beef, chopped onion, minced garlic, grated ginger, chopped cilantro, soy sauce, salt, and black pepper. Mix thoroughly until the ingredients are well incorporated.
  2. In a separate bowl, combine the all-purpose flour and water. Mix to form a smooth, pliable dough. If the dough is too sticky, add a little more flour.
  3. Divide the dough into small balls, about the size of a golf ball. On a lightly floured surface, roll each ball into a thin circle, approximately 5-6 inches in diameter.
  4. Spoon a generous tablespoon of the meat mixture into the center of each dough circle.
  5. Fold the dough over the filling to form a half-moon shape. Press the edges firmly to seal, ensuring no filling escapes during frying.
  6. In a deep pan or fryer, heat vegetable oil over medium heat until it reaches 350°F (175°C).
  7. Carefully place a few filled dough pockets into the hot oil, ensuring not to overcrowd the pan. Fry until golden brown and crispy, about 3-4 minutes per side.
  8. Remove the Shabhaley from the oil and drain on paper towels to absorb excess oil.
  9. Serve hot, optionally with a side of soy sauce or chili sauce for dipping.

Dietary Information

Servings: 4 • Dish Type: Appetizer • Prep Time: 30 minutes • Cook Time: 20 minutes • Calories: 400 • Fat: 25g • Carbs: 30g • Protein: 18g • Sodium: 600mg • Sugar: 1g

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