
Sinanglaw
Sinanglaw is a Filipino beef soup made with beef innards and bile.
Ingredients
- Chili peppers (2 pieces, chopped (optional))
- Black pepper (to taste)
- Salt (to taste)
- Water (6 cups)
- Vinegar (1/4 cup)
- Ginger (1 thumb-sized piece, sliced)
- Garlic (4 cloves, minced)
- Onions (2 medium, chopped)
- Beef bile (1 tablespoon)
- Beef liver (1/2 pound, sliced)
- Beef tripe (1 pound, cleaned and sliced)
Instructions
- In a large pot, boil the beef tripe and liver in water for 10 minutes. Drain and set aside.
- In the same pot, sauté the onions, garlic, and ginger until fragrant.
- Add the boiled tripe and liver back into the pot. Pour in the vinegar and water. Bring to a boil.
- Reduce the heat and simmer for 1-2 hours, or until the tripe and liver are tender.
- Add the beef bile and stir well. Season with salt and black pepper to taste.
- Simmer for another 10 minutes to allow the flavors to meld together.
- Serve hot and garnish with chopped chili peppers, if desired.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 120 minutes • Calories: 400 • Fat: 15g • Carbs: 10g • Protein: 25g • Sodium: 1500mg • Sugar: 2g