Braised Eggplant with Garlic Sauce

Braised Eggplant with Garlic Sauce

Experience the rich, umami flavors of this braised eggplant dish, where tender pieces of eggplant soak up a luscious garlic sauce infused with ginger and sesame. This dish is not only a delightful vegetarian option but also a staple in many Asian cuisines, showcasing how a few simple ingredients can come together to create a comforting, hearty meal. Serve it hot over steamed rice or noodles for a satisfying dinner that will warm your soul.

Servings: 4

Ingredients

  • Eggplant (2 medium, cut into cubes)
  • Vegetable oil (2 tablespoons)
  • Garlic (4 cloves, minced)
  • Ginger (1 tablespoon, grated)
  • Soy sauce (3 tablespoons)
  • Rice vinegar (1 tablespoon)
  • Honey (1 tablespoon)
  • Sesame oil (1 teaspoon)
  • Cornstarch (1 tablespoon)
  • Water (1/2 cup)
  • Salt (1/2 teaspoon)
  • Black pepper (1/4 teaspoon)
  • Green onions (2, sliced (for garnish))
  • Sesame seeds (1 tablespoon (for garnish))

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium heat.
  2. Add the minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.
  3. Introduce the eggplant cubes to the skillet, cooking for about 5 minutes while stirring occasionally to ensure even cooking.
  4. In a small bowl, combine the soy sauce, rice vinegar, honey, sesame oil, cornstarch, water, salt, and black pepper. Whisk until smooth.
  5. Pour the sauce mixture over the eggplant, stirring to coat evenly.
  6. Cover the skillet and let the eggplant braise for 15-20 minutes, or until tender, stirring occasionally.
  7. Remove the cover and cook for an additional 5 minutes to allow the sauce to thicken slightly.
  8. Once done, garnish with sliced green onions and sesame seeds before serving.

Dietary Information

Servings: 4 • Dish Type: Main • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 180 • Fat: 9g • Carbs: 24g • Protein: 3g • Sodium: 600mg • Sugar: 4g