Smoked Trout Salad with Lemon Vinaigrette

Name: Smoked Trout Salad with Lemon Vinaigrette
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Salt', 'amount': '1/2 teaspoon'}; {'ingredient': 'Black Pepper', 'amount': '1/2 teaspoon'}; {'ingredient': 'Honey', 'amount': '1 tablespoon'}; {'ingredient': 'Dijon Mustard', 'amount': '1 tablespoon'}; {'ingredient': 'Olive Oil', 'amount': '1/4 cup'}; {'ingredient': 'Lemon', 'amount': 'Juice of 1 lemon'}; {'ingredient': 'Red Onion', 'amount': '1/2, thinly sliced'}; {'ingredient': 'Cherry Tomatoes', 'amount': '1 cup, halved'}; {'ingredient': 'Avocado', 'amount': '1, pitted and sliced'}; {'ingredient': 'Mixed Greens', 'amount': '4 cups'}; {'ingredient': 'Smoked Trout', 'amount': '8 ounces, flaked'}

Introducing the Smoked Trout Salad with Lemon Vinaigrette, a divine blend of smoky, tangy, and fresh flavors that will transport your taste buds to a sunny coastal town. The salad is a symphony of textures, with the crispy mixed greens and juicy cherry tomatoes providing the perfect contrast to the creamy avocado and flaky smoked trout. The tangy lemon vinaigrette, with its hint of sweetness, ties everything together. This salad is not just a dish, but a culinary experience that reflects the centuries-old tradition of smoking fish, a technique that was once a preservation method and is now celebrated for the unique flavor it imparts.

Servings: 4

Ingredients

Salt (1/2 teaspoon)
Black Pepper (1/2 teaspoon)
Honey (1 tablespoon)
Dijon Mustard (1 tablespoon)
Olive Oil (1/4 cup)
Lemon (juice of 1 lemon)
Red Onion (1/2, thinly sliced)
Cherry Tomatoes (1 cup, halved)
Avocado (1, pitted and sliced)
Mixed Greens (4 cups)
Smoked Trout (8 ounces, flaked)

Instructions

In a large bowl, combine the mixed greens, thinly sliced red onion, halved cherry tomatoes, and sliced avocado.
Prepare the vinaigrette by combining the juice of one lemon, olive oil, Dijon mustard, honey, salt, and pepper in a small bowl. Whisk until well blended.
Drizzle the vinaigrette over the salad, ensuring all ingredients are evenly coated.
Toss the salad gently to incorporate the vinaigrette.
Evenly distribute the salad onto serving plates.
Top each salad with the flaked smoked trout.
Serve immediately for optimum freshness. Enjoy this refreshing and flavorful dish!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 350 • Fat: 22g • Carbs: 12g • Protein: 28g • Sodium: 500mg • Sugar: 6g

Smoked Trout Salad with Lemon Vinaigrette

Servings: 4

Ingredients

Instructions

Dietary Information

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