
Spicy Seafood Chowder
This creamy and flavorful seafood chowder is packed with a variety of seafood and a spicy kick.
Ingredients
- Salt and pepper (to taste)
- Fresh parsley (2 tablespoons, chopped)
- Heavy cream (1 cup)
- Cayenne pepper (1/2 teaspoon)
- Paprika (1 teaspoon)
- Cajun seasoning (1 tablespoon)
- Tomato paste (2 tablespoons)
- Canned diced tomatoes (1 can (14 oz))
- Fish stock (4 cups)
- Seafood mix (shrimp, scallops, mussels, etc.) (1 lb)
- Red bell pepper (1, diced)
- Potato (2 medium, peeled and diced)
- Carrot (2 medium, diced)
- Celery (2 stalks, diced)
- Garlic (3 cloves, minced)
- Onion (1 medium, diced)
- Olive oil (2 tablespoons)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion, garlic, celery, carrot, and red bell pepper. Cook until the vegetables are softened, about 5 minutes.
- Add the seafood mix and cook for another 3 minutes, until the seafood is partially cooked.
- Add the fish stock, diced tomatoes, tomato paste, Cajun seasoning, paprika, and cayenne pepper. Stir well to combine.
- Bring the chowder to a boil, then reduce the heat and simmer for 20 minutes, until the flavors are well blended.
- Stir in the heavy cream and season with salt and pepper to taste. Cook for an additional 5 minutes.
- Garnish with fresh parsley before serving.
- Serve hot and enjoy!
Dietary Information
Dish Type: Soup • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 1200mg • Sugar: 5g