Spicy Veggie and Quinoa Bowl

Ingredients

• Quinoa (1 cup, rinsed)
• Vegetable broth (2 cups)
• Olive oil (2 tablespoons)
• Red onion (1, diced)
• Zucchini (1, diced)
• Bell peppers (2, diced (any color))
• Garlic (3 cloves, minced)
• Chili powder (1 teaspoon)
• Cumin (1 teaspoon)
• Paprika (1 teaspoon)
• Salt (1/2 teaspoon, or to taste)
• Black pepper (1/4 teaspoon, or to taste)
• Lime (1, juiced)
• Avocado (1, sliced)
• Fresh cilantro (1/4 cup, chopped)

Instructions

1. Rinse the quinoa under cold water until the water runs clear. This helps remove the natural coating called saponin, which can taste bitter.
2. In a medium saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa, reduce the heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and the liquid is absorbed.
3. While the quinoa cooks, heat olive oil in a large skillet over medium heat. Add the diced red onion, bell peppers, zucchini, and minced garlic. Sauté the vegetables for about 5-7 minutes, or until they are tender and fragrant.
4. Once the quinoa is cooked, add it to the skillet with the sautéed vegetables. Stir in chili powder, cumin, paprika, salt, and pepper. Cook for an additional 2-3 minutes, allowing the spices to infuse the mixture.
5. Remove the skillet from heat and squeeze fresh lime juice over the quinoa and vegetables. Toss everything together to combine the flavors.
6. Divide the spicy veggie and quinoa mixture into bowls. Top each bowl with sliced avocado and chopped fresh cilantro for an extra burst of flavor.
7. Serve hot and enjoy your nutritious and delicious creation!