
Spicy Veggie and Quinoa Bowl
This spicy veggie and quinoa bowl is packed with flavor and nutritious ingredients.
Ingredients
- Fresh cilantro (1/4 cup, chopped)
- Lime (1, juiced)
- Avocado (1, sliced)
- Salt and pepper (to taste)
- Paprika (1/2 teaspoon)
- Cumin (1 teaspoon)
- Chili powder (1 teaspoon)
- Garlic (3 cloves, minced)
- Red onion (1, sliced)
- Zucchini (1, sliced)
- Bell peppers (2, sliced)
- Vegetable broth (2 cups)
- Quinoa (1 cup)
Instructions
- Rinse the quinoa under cold water.
- In a saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for 15 minutes or until the quinoa is cooked and the liquid is absorbed.
- In a large skillet, heat some olive oil over medium heat. Add the bell peppers, zucchini, red onion, and minced garlic. Cook until the vegetables are tender, about 5-7 minutes.
- Add the cooked quinoa to the skillet with the vegetables. Stir in the chili powder, cumin, paprika, salt, and pepper. Cook for an additional 2-3 minutes to allow the flavors to meld together.
- Remove from heat and squeeze the lime juice over the quinoa and vegetables. Toss to combine.
- Divide the spicy veggie and quinoa mixture into bowls. Top with sliced avocado and fresh cilantro.
- Serve hot and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 400 • Fat: 12g • Carbs: 60g • Protein: 15g • Sodium: 800mg • Sugar: 8g