Squash Curry

Squash Curry

Savor the warming flavors of our enhanced Squash Curry, an enchanting blend of spices and tender butternut squash simmered in rich coconut milk. A culinary gem inspired by Indian cuisine, this Squash Curry brings an exotic touch to your dinner table, providing a symphony of taste that combines the sweetness of butternut squash with the earthiness of aromatic spices and the creamy richness of coconut milk.

Servings: 4

Ingredients

  • Fresh cilantro (1/2 cup, chopped, plus extra for garnish)
  • Lime juice (2 tablespoons)
  • Vegetable broth (2 cups)
  • Coconut milk (1 can (13.5 ounces))
  • Salt (1 teaspoon, or to taste)
  • Cayenne pepper (1/4 teaspoon)
  • Turmeric (1 teaspoon)
  • Coriander (1 teaspoon)
  • Cumin (1 teaspoon)
  • Curry powder (2 tablespoons)
  • Ginger (1 tablespoon, freshly grated)
  • Garlic (3 cloves, minced)
  • Onion (1 large, diced)
  • Coconut oil (2 tablespoons)
  • Butternut squash (1 medium, peeled and diced)

Instructions

  1. Heat the coconut oil in a large pot over medium heat.
  2. Add the diced onion, minced garlic, and freshly grated ginger. Sauté until the onion becomes translucent, about 5 minutes.
  3. Stir in the curry powder, cumin, coriander, turmeric, cayenne pepper, and salt, ensuring the onion mixture is well-coated with the spices.
  4. Add the diced butternut squash to the pot, stirring occasionally for about 5 minutes.
  5. Pour in the coconut milk and vegetable broth. Increase heat to bring the mixture to a boil.
  6. Once boiling, reduce the heat to low and let it simmer for about 20 minutes, or until the squash is tender.
  7. Finally, stir in the lime juice and chopped fresh cilantro. Adjust the seasonings if necessary.
  8. Serve this delicious Squash Curry over steamed basmati rice or with warm naan bread. Garnish with additional fresh cilantro for a burst of freshness.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 35 minutes • Calories: 300 • Fat: 18g • Carbs: 30g • Protein: 6g • Sodium: 700mg • Sugar: 6g