
Sundubu Jjigae (Spicy Korean Soft Tofu Stew)
Sundubu Jjigae is a beloved Korean comfort food that warms the soul with its rich flavors and spicy kick. This delightful stew features silky soft tofu, a medley of fresh vegetables, and a robust broth enhanced with gochujang, the iconic Korean red pepper paste. Traditionally served bubbling hot in a stone pot, this dish is perfect for sharing and pairs wonderfully with steamed rice. Originating from the Korean countryside, this stew has been a staple for centuries, showcasing the simplicity and heartiness of Korean cuisine.
Servings: 4
Ingredients
- Water (4 cups)
- Salt (to taste)
- Sesame oil (1 tablespoon)
- Soy sauce (2 tablespoons)
- Gochujang (Korean red pepper paste) (2 tablespoons)
- Green onion (3, chopped (reserve some for garnish))
- Mushrooms (1 cup, sliced (shiitake or button mushrooms work well))
- Zucchini (1 medium, sliced)
- Garlic (3 cloves, minced)
- Onion (1 medium, sliced)
- Vegetable oil (1 tablespoon)
- Soft tofu (1 block (about 14 oz), preferably unpressed)
Instructions
- Heat the vegetable oil in a large pot over medium heat.
- Add the sliced onion and minced garlic. Sauté for about 2-3 minutes until the onion becomes translucent and fragrant.
- Introduce the sliced zucchini and mushrooms to the pot. Cook for an additional 2-3 minutes until the vegetables start to soften.
- Stir in the gochujang and soy sauce, ensuring the vegetables are well-coated with the spicy mixture.
- Pour in the water and bring the stew to a gentle boil.
- Carefully add the soft tofu to the pot, breaking it into smaller pieces with a spoon, allowing it to absorb the flavors.
- Reduce the heat and let the stew simmer for about 10 minutes, allowing the flavors to meld together beautifully.
- Season the stew with salt to taste and drizzle in the sesame oil for added richness.
- Serve hot, garnished with chopped green onion, alongside steamed rice for a complete meal.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 300 • Fat: 15g • Carbs: 25g • Protein: 15g • Sodium: 800mg • Sugar: 3g