Sundubu Jjigae

Sundubu Jjigae

Sundubu Jjigae is a spicy Korean tofu stew made with soft tofu, vegetables, and a flavorful broth.

Ingredients

  • Water (3 cups)
  • Salt (to taste)
  • Sesame oil (1 teaspoon)
  • Soy sauce (1 tablespoon)
  • Gochujang (korean red pepper paste) (2 tablespoons)
  • Green onion (2 stalks, chopped)
  • Mushrooms (4 ounces, sliced)
  • Zucchini (1 medium, sliced)
  • Garlic (3 cloves, minced)
  • Onion (1 medium, thinly sliced)
  • Vegetable oil (1 tablespoon)
  • Soft tofu (1 package (14 ounces))

Instructions

  1. Heat vegetable oil in a pot over medium heat.
  2. Add the sliced onion and minced garlic. Sauté until the onion becomes translucent.
  3. Add the zucchini, mushrooms, and green onion. Cook for 2-3 minutes until the vegetables start to soften.
  4. Add gochujang and soy sauce. Stir well to coat the vegetables.
  5. Pour in the water and bring to a boil.
  6. Carefully add the soft tofu to the pot, breaking it into smaller pieces with a spoon.
  7. Simmer for 10 minutes, allowing the flavors to meld together.
  8. Season with salt and sesame oil.
  9. Serve hot with steamed rice.

Dietary Information

Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 350 • Fat: 15g • Carbs: 25g • Protein: 20g • Sodium: 1200mg • Sugar: 5g