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Suquet de Peix - Suquet de Peix is a delightful traditional Catalan fish stew, celebrated for its vibrant flavors and hearty ingredients. This dish brings together a m

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Suquet de Peix

Suquet de Peix is a delightful traditional Catalan fish stew, celebrated for its vibrant flavors and hearty ingredients. This dish brings together a medley of fresh seafood, tender potatoes, and aromatic vegetables, all simmered in a rich saffron-infused broth. Originating from the coastal towns of Catalonia, this stew reflects the bountiful Mediterranean Sea and the region's culinary heritage, making it a perfect meal for seafood lovers. Serve it with crusty bread to soak up the delicious broth!

Serves 4 🍷 Wine Pairings 🥗 Side Dishes

Ingredients

Olive oil
3 tablespoons
Onions
2, finely chopped
Garlic
4 cloves, minced
Tomatoes
4, ripe, chopped
Fish stock
4 cups
Potatoes
2, medium, peeled and diced
Mixed seafood
1 pound (e.g., shrimp, mussels, and white fish)
Saffron
1/4 teaspoon
Salt
to taste
Black pepper
to taste
Fresh parsley
1/4 cup, chopped

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onions and minced garlic. Sauté until the onions become soft and golden, approximately 10 minutes.
  3. Stir in the chopped tomatoes and cook for an additional 5 minutes until the tomatoes break down.
  4. Pour in the fish stock, then add the diced potatoes, saffron, salt, and pepper. Bring the mixture to a boil.
  5. Once boiling, reduce the heat and let it simmer for about 20 minutes, or until the potatoes are tender.
  6. Add the mixed seafood to the pot and cook for another 10 minutes, or until the seafood is cooked through and tender.
  7. Finally, stir in the chopped parsley and adjust seasoning if necessary. Serve hot with crusty bread.

Tips

  • 💡 For a richer flavor, use homemade fish stock if possible.
  • 💡 Feel free to customize the seafood based on your preference or availability; just ensure the cooking time is suitable for the different types of seafood.
  • 💡 Serve with a side of aioli for a creamy contrast!

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 40 minutes Calories: 350 Fat: 15g Carbs: 30g Protein: 25g Sodium: 800mg Sugar: 4g

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