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Swedish Meatballs
Indulge in the comforting flavors of Swedish meatballs, a beloved dish that combines a savory blend of ground beef and pork, seasoned to perfection and smothered in a rich, creamy gravy. Traditionally served over tender egg noodles, these meatballs are a staple of Swedish cuisine and a favorite in homes around the world. With their origins dating back to the 18th century, Swedish meatballs have become synonymous with hearty, home-cooked meals that bring family and friends together around the table.
Ingredients
- Ground beef
- 1 pound
- Ground pork
- 1 pound
- Breadcrumbs
- 1/2 cup
- Onion
- 1 small, finely chopped
- Garlic
- 2 cloves, minced
- Egg
- 1, beaten
- Milk
- 1/4 cup
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Allspice
- 1/2 teaspoon
- Butter
- 4 tablespoons
- Flour
- 1/4 cup
- Beef broth
- 2 cups
- Heavy cream
- 1 cup
- Dijon mustard
- 1 tablespoon
- Egg noodles
- 8 ounces, cooked according to package instructions
- Fresh parsley
- for garnish
Instructions
- In a large bowl, combine the ground beef, ground pork, breadcrumbs, chopped onion, minced garlic, beaten egg, milk, salt, black pepper, and allspice. Mix well until all ingredients are evenly incorporated.
- Shape the mixture into small meatballs, about 1 inch in diameter.
- In a large skillet, melt the butter over medium heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes. Work in batches if necessary to avoid overcrowding the skillet.
- Remove the meatballs from the skillet and set aside on a plate.
- In the same skillet, add the flour and cook for 1 minute, stirring constantly to avoid burning.
- Gradually whisk in the beef broth, heavy cream, and Dijon mustard. Bring to a simmer and cook until the sauce thickens, about 5 minutes.
- Return the meatballs to the skillet and simmer for an additional 10 minutes, or until the meatballs are cooked through and the sauce is rich and creamy.
- Serve the Swedish meatballs over the cooked egg noodles, garnished with fresh parsley.
Tips
- For a lighter version, you can substitute half of the heavy cream with Greek yogurt.
- Experiment with adding a pinch of nutmeg or a splash of Worcestershire sauce for added depth of flavor.
- Serve with lingonberry sauce on the side for a traditional Swedish touch.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 20 minutes Cook Time: 25 minutes Calories: 450 Fat: 25g Carbs: 35g Protein: 30g Sodium: 600mg Sugar: 2g
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