
Sweet and Sour Fish
A delicious and tangy dish, Sweet and Sour Fish is a perfect blend of flavors that is sure to satisfy your palate.
Ingredients
- Soy sauce (2 tablespoons)
- Ketchup (1/4 cup)
- Sugar (1/2 cup)
- White vinegar (1/3 cup)
- Pineapple chunks (1 cup)
- Bell peppers (1 cup, chopped)
- Vegetable oil (for frying)
- Cornstarch (1/2 cup)
- Pepper (1/4 teaspoon)
- Salt (1/2 teaspoon)
- White fish fillets (4 (6 ounce each))
Instructions
- Season the fish fillets with salt and pepper, then coat with cornstarch.
- Heat the oil in a pan and fry the fish until golden brown. Remove and set aside.
- In the same pan, sauté the bell peppers and pineapple chunks for 2 minutes.
- In a bowl, combine vinegar, sugar, ketchup, and soy sauce. Pour this mixture into the pan.
- Bring to a boil and let it simmer until the sauce thickens.
- Add the fried fish into the pan and coat with the sauce.
- Serve the Sweet and Sour Fish hot with steamed rice.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 30 minutes • Calories: 350 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 800mg • Sugar: 20g