Swiss Chard and Sweet Potato Hash

Swiss Chard and Sweet Potato Hash

This flavorful and nutritious Swiss chard and sweet potato hash is a delicious and satisfying dish.

Ingredients

  • Salt and pepper (to taste)
  • Paprika (1 teaspoon)
  • Olive oil (2 tablespoons)
  • Garlic (2 cloves, minced)
  • Onion (1 medium, diced)
  • Swiss chard (1 bunch, stems removed and leaves chopped)
  • Sweet potatoes (2 medium, peeled and diced)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the diced sweet potatoes and cook for 5 minutes, stirring occasionally.
  3. Add the diced onion and minced garlic to the skillet and cook for another 5 minutes, until the onions are translucent.
  4. Add the chopped Swiss chard leaves to the skillet and cook for 3-4 minutes, until wilted.
  5. Sprinkle paprika, salt, and pepper over the mixture and stir well to combine.
  6. Continue cooking for another 5 minutes, or until the sweet potatoes are tender and slightly crispy.
  7. Serve hot as a side dish or as a main course with a fried egg on top.

Dietary Information

Dish Type: Side Dish • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 200 • Fat: 8g • Carbs: 30g • Protein: 5g • Sodium: 300mg • Sugar: 8g