
Tandoori Artichokes
Delight your taste buds with these Tandoori Artichokes, a vibrant dish that beautifully marries the earthy flavors of artichokes with a rich and aromatic Indian-inspired marinade. Grilled to perfection, these tender artichokes are infused with spices like cumin, coriander, and turmeric, complemented by creamy Greek yogurt and zesty lemon. Perfect as an appetizer or a side dish, this recipe is not just a feast for the palate but also a great way to explore the culinary traditions of India, where tandoori cooking originated from the use of clay ovens for marinated meats and vegetables.
Servings: 4
Ingredients
- Artichokes (4, trimmed and halved)
- Greek yogurt (1 cup)
- Lemon juice (2 tablespoons)
- Garlic (4 cloves, minced)
- Ginger (1 tablespoon, grated)
- Tandoori masala (2 tablespoons)
- Turmeric (1 teaspoon)
- Cumin (1 teaspoon)
- Coriander (1 teaspoon)
- Salt (1 teaspoon)
- Vegetable oil (2 tablespoons (for grilling))
- Lemon wedges (for serving)
- Fresh cilantro (for garnish)
Instructions
- Prepare the artichokes by trimming the stems and removing any tough outer leaves.
- Cut the artichokes in half lengthwise and remove the fuzzy choke with a spoon.
- In a bowl, combine the Greek yogurt, lemon juice, minced garlic, grated ginger, tandoori masala, turmeric, cumin, coriander, and salt. Whisk together until smooth to create a flavorful marinade.
- Place the artichoke halves in a shallow dish and pour the marinade over them, ensuring each piece is well coated. Cover and refrigerate for at least 1 hour, or overnight for best results to allow the flavors to penetrate.
- Preheat the grill to medium-high heat, and brush the grill grates with vegetable oil to prevent sticking.
- Remove the artichokes from the marinade, allowing any excess to drip off. Discard the remaining marinade.
- Grill the artichokes cut side down for about 5-7 minutes, or until they develop nice grill marks and are slightly charred.
- Flip the artichokes and grill for an additional 5-7 minutes, or until they are tender and thoroughly cooked.
- Remove the artichokes from the grill and sprinkle with fresh cilantro for a burst of freshness.
- Serve the Tandoori Artichokes warm with lemon wedges on the side for squeezing over the top.
Dietary Information
Servings: 4 • Dish Type: Appetizer/Side Dish • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 180 • Fat: 6g • Carbs: 25g • Protein: 8g • Sodium: 400mg • Sugar: 3g