
Tandoori Chicken
Tandoori chicken is a popular Indian dish made with marinated chicken cooked in a tandoor (clay oven). It is known for its vibrant red color and smoky flavor.
Ingredients
- Lemon wedges (4 (for serving))
- Fresh cilantro (2 tablespoons, chopped (for garnish))
- Vegetable oil (2 tablespoons)
- Salt (1 teaspoon)
- Coriander powder (1 teaspoon)
- Cumin powder (1 teaspoon)
- Turmeric powder (1 teaspoon)
- Paprika (1 tablespoon)
- Tandoori masala (2 tablespoons)
- Ginger paste (1 tablespoon)
- Garlic paste (1 tablespoon)
- Lemon juice (2 tablespoons)
- Yogurt (1 cup)
- Chicken thighs (4, bone-in and skin-on)
Instructions
- In a large bowl, combine yogurt, lemon juice, garlic paste, ginger paste, tandoori masala, paprika, turmeric powder, cumin powder, coriander powder, and salt. Mix well to make the marinade.
- Add the chicken thighs to the marinade and coat them well. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill to medium-high heat. If using a charcoal grill, prepare the coals for indirect grilling.
- Remove the chicken thighs from the marinade, allowing any excess marinade to drip off. Brush the chicken with vegetable oil.
- Place the chicken thighs on the grill and cook for about 6-8 minutes per side, or until they are cooked through and have nice grill marks.
- Remove the chicken from the grill and let it rest for a few minutes. Garnish with fresh cilantro.
- Serve the tandoori chicken with lemon wedges and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 30 minutes • Calories: 350 • Fat: 15g • Carbs: 5g • Protein: 45g • Sodium: 800mg • Sugar: 2g