
Tandoori Duck Breast
Experience a culinary journey to India with our Tandoori Duck Breast, where the tender richness of duck meets an explosion of vibrant spices. This recipe features duck breasts marinated in a creamy, tangy yogurt blend infused with aromatic spices like tandoori masala, turmeric, and cumin. Traditionally cooked in a tandoor, this grilling method creates a perfect crispy skin while keeping the meat juicy and succulent. Garnished with fresh cilantro, each slice is a feast for both the eyes and the palate, making it a show-stopping centerpiece for any dinner. Historically, tandoori cooking dates back to ancient times and has roots in the Indian subcontinent, showcasing the region's deep appreciation for flavorful, spice-infused dishes.
Servings: 4
Ingredients
- Duck breasts (4)
- Greek yogurt (1 cup)
- Lemon juice (2 tablespoons)
- Garlic (4 cloves, minced)
- Fresh ginger (1 tablespoon, grated)
- Tandoori masala (2 tablespoons)
- Ground turmeric (1 teaspoon)
- Ground cumin (1 teaspoon)
- Ground coriander (1 teaspoon)
- Salt (1 teaspoon)
- Vegetable oil (2 tablespoons)
- Fresh cilantro (for garnish)
Instructions
- In a medium bowl, whisk together the Greek yogurt, lemon juice, minced garlic, grated ginger, tandoori masala, turmeric, cumin, coriander, and salt until fully combined. This will create a smooth and flavorful marinade.
- Score the skin of the duck breasts in a crisscross pattern, being careful not to cut into the meat. This helps the marinade penetrate and flavors the meat.
- Place the duck breasts in a shallow dish or a resealable plastic bag and pour the marinade over them, ensuring each piece is thoroughly coated. Rub the marinade into the duck for maximum flavor. Cover the dish or seal the bag and refrigerate for a minimum of 2 hours, preferably overnight for the best results.
- Preheat your grill to medium-high heat, ensuring it is well-preheated to achieve that perfect crispy skin.
- Remove the duck breasts from the marinade, allowing any excess to drip off. Lightly brush the skin side of the duck breasts with vegetable oil to promote even cooking and prevent sticking.
- Place the duck breasts on the grill, skin-side down. Grill for 6-8 minutes or until the skin is beautifully crispy and browned. Flip the duck breasts carefully and grill for an additional 6-8 minutes, or until the internal temperature reaches 135°F for medium-rare or 145°F for medium doneness.
- Once cooked, remove the duck breasts from the grill and let them rest for about 5 minutes. This step is crucial as it allows the juices to redistribute, ensuring moist and flavorful meat.
- Slice the duck breasts diagonally into thin slices and arrange them on a serving platter. Garnish with fresh cilantro for a burst of freshness. Serve with warm naan or fragrant basmati rice for a complete and satisfying meal.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Marinating Time: 2 hours (or overnight) • Cook Time: 15 minutes • Calories: 380 • Fat: 25g • Carbs: 5g • Protein: 30g • Sodium: 600mg • Sugar: 3g