Tandoori Quail

Name: Tandoori Quail
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Quail', 'amount': '4, cleaned and patted dry'}; {'ingredient': 'Plain yogurt', 'amount': '1 cup'}; {'ingredient': 'Ginger-garlic paste', 'amount': '2 tablespoons'}; {'ingredient': 'Lemon juice', 'amount': '2 tablespoons'}; {'ingredient': 'Tandoori masala', 'amount': '2 tablespoons'}; {'ingredient': 'Red chili powder', 'amount': '1 teaspoon'}; {'ingredient': 'Turmeric powder', 'amount': '1/2 teaspoon'}; {'ingredient': 'Cumin powder', 'amount': '1 teaspoon'}; {'ingredient': 'Coriander powder', 'amount': '1 teaspoon'}; {'ingredient': 'Salt', 'amount': '1 teaspoon (or to taste)'}; {'ingredient': 'Vegetable oil', 'amount': '2 tablespoons (for grilling)'}; {'ingredient': 'Lemon wedges', 'amount': 'for serving'}; {'ingredient': 'Fresh cilantro', 'amount': 'for garnish'}

Indulge in the exquisite flavors of Tandoori Quail, a dish that transports you to the heart of India. This delicacy features juicy quails marinated in a luscious blend of yogurt and aromatic spices, resulting in a smoky, charred exterior and tender, succulent meat. Traditionally cooked in a tandoor, this method infuses the quail with deep flavors, making it a must-try for any food enthusiast. Serve your Tandoori Quail garnished with vibrant cilantro and zesty lemon wedges for a refreshing contrast that elevates the dish to new heights. This recipe not only highlights the rich culinary heritage of Indian cuisine but also showcases the versatility of quail as a gourmet ingredient.

Servings: 4

Ingredients

Quail (4, cleaned and patted dry)
Plain yogurt (1 cup)
Ginger-garlic paste (2 tablespoons)
Lemon juice (2 tablespoons)
Tandoori masala (2 tablespoons)
Red chili powder (1 teaspoon)
Turmeric powder (1/2 teaspoon)
Cumin powder (1 teaspoon)
Coriander powder (1 teaspoon)
Salt (1 teaspoon (or to taste))
Vegetable oil (2 tablespoons (for grilling))
Lemon wedges (for serving)
Fresh cilantro (for garnish)

Instructions

Clean the quail thoroughly and pat them dry with paper towels.
In a large mixing bowl, combine the yogurt, ginger-garlic paste, lemon juice, tandoori masala, red chili powder, turmeric powder, cumin powder, coriander powder, and salt. Mix well to create a smooth and fragrant marinade.
Generously coat each quail with the marinade, ensuring all surfaces are well covered. For optimal flavor, marinate the quail in the refrigerator for at least 2 hours, or overnight for best results.
Preheat your grill or oven to high heat (approximately 400°F or 200°C).
Brush the grill grates or a baking sheet with vegetable oil to prevent sticking.
Carefully place the marinated quail on the grill or baking sheet. Cook for about 8-10 minutes per side, or until the quail are cooked through and develop a beautiful char.
Once cooked, remove the quail from the grill or oven and allow them to rest for a few minutes. This resting period helps the juices redistribute for a more succulent bite.
Garnish with fresh cilantro and serve hot with lemon wedges for a refreshing squeeze of citrus.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes (plus marinating time) • Cook Time: 20 minutes • Calories: 320 • Fat: 15g • Carbs: 8g • Protein: 30g • Sodium: 600mg • Sugar: 3g

Tandoori Quail

Servings: 4

Ingredients

Instructions

Dietary Information

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