
Tandoori Chicken Tikka
Tandoori Chicken Tikka is a popular Indian dish made with marinated chicken pieces cooked in a tandoor or oven.
Ingredients
- Fresh coriander (for garnish)
- Lemon wedges (for garnish)
- Bell peppers (1, sliced)
- Onion (1, sliced)
- Vegetable oil (2 tablespoons)
- Salt (to taste)
- Coriander powder (1/2 teaspoon)
- Cumin powder (1/2 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Red chili powder (1 teaspoon)
- Tandoori masala (2 tablespoons)
- Ginger (garlic paste - 2 tablespoons)
- Lemon juice (2 tablespoons)
- Yogurt (1/2 cup)
- Chicken breast (500 grams, boneless and skinless)
Instructions
- In a bowl, combine yogurt, lemon juice, ginger-garlic paste, tandoori masala, red chili powder, turmeric powder, cumin powder, coriander powder, and salt to make the marinade.
- Cut the chicken breast into bite-sized pieces and add them to the marinade. Mix well to coat the chicken evenly. Marinate for at least 2 hours, or overnight for best results.
- Preheat the oven to 400°F (200°C).
- Thread the marinated chicken pieces onto skewers, alternating with sliced onions and bell peppers.
- Brush a baking sheet with vegetable oil and place the skewers on it.
- Bake in the preheated oven for 12-15 minutes, or until the chicken is cooked through and slightly charred.
- Remove from the oven and let it rest for a few minutes.
- Garnish with fresh coriander and serve hot with lemon wedges.
- Enjoy the delicious Tandoori Chicken Tikka!
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 12g • Carbs: 10g • Protein: 30g • Sodium: 800mg • Sugar: 2g