
Thai Sweet and Sour Chicken
Embark on a culinary journey to Southeast Asia with this vibrant and mouthwatering Thai Sweet and Sour Chicken. This dish artfully combines succulent chicken pieces with a rainbow of crunchy bell peppers, tangy pineapple chunks, and a heavenly sauce that's the perfect balance of sweet and sour. The crowning touch of fresh cilantro adds a burst of freshness, making this a meal to remember.
Servings: 4
Ingredients
- Fresh cilantro (a handful, for garnish)
- Salt and pepper (to taste)
- Vegetable oil (2 tablespoons)
- Cornstarch (2 tablespoons, dissolved in 2 tablespoons of water)
- Brown sugar (2 tablespoons)
- Soy sauce (2 tablespoons)
- Rice vinegar (2 tablespoons)
- Tomato ketchup (1/4 cup)
- Ginger (1 tablespoon, minced)
- Garlic (2 cloves, minced)
- Onion (1 medium, sliced)
- Pineapple chunks (1 cup)
- Bell peppers (2, sliced)
- Chicken breast (1 lb, cut into bite-sized pieces)
Instructions
- In a small bowl, combine the tomato ketchup, rice vinegar, soy sauce, brown sugar, and dissolved cornstarch, whisking until well mixed. This will be your sweet and sour sauce. Set aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken pieces, cooking until they are golden brown and thoroughly cooked. Once done, remove from the skillet and set aside.
- Using the same skillet, add the minced garlic and ginger, letting them cook for about 1 minute until they release their fragrant aroma.
- Add the sliced bell peppers and onion to the skillet. Stir-fry them for 2 to 3 minutes, or until they have slightly softened.
- Add the pineapple chunks and the sweet and sour sauce to the skillet, stirring well to evenly coat the vegetables.
- Return the cooked chicken to the skillet, stirring to combine it with the sauce and vegetables.
- Let everything cook together for an additional 2 to 3 minutes, or until the sauce has thickened and is clinging to the chicken and vegetables.
- Season with salt and pepper to taste.
- Serve the Thai sweet and sour chicken over a bed of steamed rice, garnishing with a scattering of fresh cilantro before serving.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 20 minutes • Calories: 350 • Fat: 10g • Carbs: 40g • Protein: 25g • Sodium: 850mg • Sugar: 20g