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Thai Sweet and Sour Chicken
Embark on a culinary journey to Southeast Asia with this vibrant and mouthwatering Thai Sweet and Sour Chicken. This dish artfully combines succulent chicken pieces with a rainbow of crunchy bell peppers, tangy pineapple chunks, and a heavenly sauce that's the perfect balance of sweet and sour. The crowning touch of fresh cilantro adds a burst of freshness, making this a meal to remember.
Servings: 4
Ingredients
- Fresh cilantro
- a handful, for garnish
- Salt and pepper
- to taste
- Vegetable oil
- 2 tablespoons
- Cornstarch
- 2 tablespoons, dissolved in 2 tablespoons of water
- Brown sugar
- 2 tablespoons
- Soy sauce
- 2 tablespoons
- Rice vinegar
- 2 tablespoons
- Tomato ketchup
- 1/4 cup
- Ginger
- 1 tablespoon, minced
- Garlic
- 2 cloves, minced
- Onion
- 1 medium, sliced
- Pineapple chunks
- 1 cup
- Bell peppers
- 2, sliced
- Chicken breast
- 1 lb, cut into bite-sized pieces
Instructions
- In a small bowl, combine the tomato ketchup, rice vinegar, soy sauce, brown sugar, and dissolved cornstarch, whisking until well mixed. This will be your sweet and sour sauce. Set aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken pieces, cooking until they are golden brown and thoroughly cooked. Once done, remove from the skillet and set aside.
- Using the same skillet, add the minced garlic and ginger, letting them cook for about 1 minute until they release their fragrant aroma.
- Add the sliced bell peppers and onion to the skillet. Stir-fry them for 2 to 3 minutes, or until they have slightly softened.
- Add the pineapple chunks and the sweet and sour sauce to the skillet, stirring well to evenly coat the vegetables.
- Return the cooked chicken to the skillet, stirring to combine it with the sauce and vegetables.
- Let everything cook together for an additional 2 to 3 minutes, or until the sauce has thickened and is clinging to the chicken and vegetables.
- Season with salt and pepper to taste.
- Serve the Thai sweet and sour chicken over a bed of steamed rice, garnishing with a scattering of fresh cilantro before serving.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 20 minutes • Calories: 350 • Fat: 10g • Carbs: 40g • Protein: 25g • Sodium: 850mg • Sugar: 20g
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