Teresa's Recipes
Grilled Veggie Kabobs
Experience a burst of summer with these Grilled Veggie Kabobs! Each skewer is a colorful medley of fresh vegetables, marinated in a zesty concoction that brings out their natural sweetness and smokiness. Perfectly charred on the grill, these kabobs not only look vibrant but also deliver an explosion of flavors with every bite. With roots in Middle Eastern cuisine, skewers of grilled vegetables have been a cherished dish for centuries, symbolizing communal gatherings and feasting. Enjoy them as a light main dish or a delightful side at your next backyard barbecue!
Ingredients
- 1/4 cup Olive oil
- 2 tablespoons Lemon juice
- 3 cloves, minced Garlic
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 2 cups, halved Mushrooms
- 2 cups Cherry tomatoes
- 1, cut into wedges Red onion
- 1, sliced into rounds Zucchini
- 2, cut into squares (various colors) Bell peppers
- 8 (soaked in water if wooden) Skewers
Dietary Notes
- Servings: 4
- Dish Type: Appetizer/Main Course
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Calories: 150
- Fat: 10g
- Carbs: 12g
- Protein: 3g
- Sodium: 300mg
- Sugar: 5g
Instructions
- Preheat the grill to medium-high heat (about 375°F to 400°F).
- In a small bowl, whisk together the olive oil, minced garlic, lemon juice, dried oregano, salt, and black pepper to create a flavorful marinade.
- In a large mixing bowl, combine the halved mushrooms, cherry tomatoes, red onion wedges, sliced zucchini, and bell peppers. Pour the marinade over the vegetables and toss gently to ensure they are evenly coated.
- Thread the marinated vegetables onto the skewers, alternating colors and types for a visually appealing presentation.
- Place the kabobs on the preheated grill and cook for approximately 10-12 minutes, turning occasionally, until the vegetables are tender and have nice grill marks.
- Remove the kabobs from the grill and let them rest for a couple of minutes before serving hot.
Tips
- For added flavor, consider marinating the vegetables for 30 minutes to an hour before grilling.
- Feel free to customize the kabobs by adding your favorite vegetables, such as eggplant, asparagus, or even chunks of tofu for a vegetarian protein boost.
- Serve with a yogurt or tahini sauce for dipping to enhance the flavor.