Crispy Zucchini Hashbrowns

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Crispy Zucchini Hashbrowns

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Indulge in the delightful crunch of these Crispy Zucchini Hashbrowns, a light and healthy twist on the traditional breakfast favorite. With their golden-brown exterior and tender, flavorful interior, these hashbrowns are not only a treat to the palate but also a vibrant addition to your morning routine. Perfectly seasoned with garlic and onion, they can be enjoyed on their own or topped with a poached egg and fresh herbs for an elevated breakfast experience. This recipe pays homage to the culinary practice of using vegetables as the star ingredient in fritters, a concept found in various cultures around the globe, from latkes in Eastern Europe to vegetable pakoras in India.

Servings: 4

Ingredients

Zucchini
2 medium, shredded
Egg
1, beaten
All-purpose flour
1/4 cup
Salt
1/2 teaspoon
Black pepper
1/4 teaspoon
Olive oil
3 tablespoons (for frying)
Garlic powder
1/2 teaspoon
Onion powder
1/2 teaspoon
Fresh herbs (optional)
chopped, for garnish
Sour cream or Greek yogurt (optional)
for serving

Instructions

  1. Begin by shredding the zucchini using a box grater or food processor. Place the shredded zucchini in a clean dish towel and squeeze to remove as much liquid as possible. This step is crucial for achieving crispy hashbrowns.
  2. In a mixing bowl, combine the drained zucchini, beaten egg, all-purpose flour, salt, black pepper, garlic powder, and onion powder. Mix well until all ingredients are evenly incorporated.
  3. Heat the olive oil in a large skillet over medium heat. Test the oil's readiness by dropping a small amount of the mixture into the pan; it should sizzle immediately.
  4. Scoop about 1/4 cup of the zucchini mixture into the skillet and flatten it gently with a spatula to form a patty. Repeat with the remaining mixture, ensuring not to overcrowd the pan.
  5. Cook each hashbrown for about 5 minutes on one side, or until golden brown and crispy. Carefully flip and cook for an additional 5 minutes on the other side.
  6. Once done, remove the hashbrowns from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
  7. Serve the zucchini hashbrowns warm, optionally garnished with fresh herbs and a dollop of sour cream or Greek yogurt.

Dietary Information

Servings: 4 • Dish Type: Breakfast/Brunch • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 150 • Fat: 9g • Carbs: 14g • Protein: 4g • Sodium: 300mg • Sugar: 2g

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