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Andhra Fish Curry (Chepala Pulusu)
Experience the vibrant flavors of Andhra Pradesh with this spicy and tangy fish curry, known as Chepala Pulusu. This traditional dish combines fresh fish with a rich blend of tamarind, tomatoes, and aromatic spices, creating a symphony of taste that tantalizes the palate. Originating from the coastal regions of India, this dish showcases the region's love for seafood and bold flavors, making it a perfect accompaniment to steamed rice. Dive into a bowl of warmth and spice that tells a story of tradition and culinary heritage.
Servings: 4
Ingredients
- Fish (preferably a firm white fish like tilapia or kingfish)
- 500 grams, cleaned and cut into pieces
- Salt
- to taste
- Turmeric powder
- 1/2 teaspoon
- Oil (preferably mustard oil or vegetable oil)
- 2 tablespoons
- Mustard seeds
- 1 teaspoon
- Curry leaves
- 10-12 leaves
- Green chillies
- 2, slit
- Onion
- 1 large, finely chopped
- Ginger-garlic paste
- 1 tablespoon
- Tomatoes
- 2 medium, chopped
- Red chilli powder
- 1 teaspoon (adjust according to spice preference)
- Coriander powder
- 1 teaspoon
- Tamarind pulp
- 2 tablespoons, dissolved in 1 cup of water
- Coriander leaves
- for garnish
Instructions
- In a bowl, marinate the cleaned fish pieces with salt and turmeric powder. Set aside for 15 minutes to absorb the flavors.
- Heat oil in a pan over medium heat. Once hot, add mustard seeds and let them splutter.
- Add curry leaves and slit green chillies to the pan, sautéing briefly until fragrant.
- Incorporate the chopped onions and sauté until they turn translucent, about 5 minutes.
- Stir in the ginger-garlic paste and cook until the raw smell dissipates, roughly 2-3 minutes.
- Add the chopped tomatoes and cook until they soften and release their juices, about 5-7 minutes.
- Sprinkle in the turmeric powder, red chilli powder, coriander powder, and salt. Mix well to combine all the spices.
- Pour in the tamarind pulp along with 1 cup of water and bring the mixture to a gentle boil.
- Carefully add the marinated fish pieces, ensuring they are submerged in the sauce. Reduce the heat to medium-low and cook for about 15 minutes, or until the fish is cooked through and tender.
- Garnish with freshly chopped coriander leaves before serving.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 30 minutes • Calories: 280 • Fat: 18g • Carbs: 10g • Protein: 22g • Sodium: 450mg • Sugar: 4g
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