
Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Arroz de Tamboril
Arroz de Tamboril is a beloved traditional Portuguese dish that showcases the delicate flavors of monkfish beautifully combined with seasoned rice in a rich, tomato-based broth. This dish not only celebrates the bountiful seafood of Portugal but also evokes the warmth of family gatherings around the dinner table. Each bite is a delightful blend of tender fish, aromatic spices, and the comforting essence of home-cooked meals. Perfect for special occasions or a cozy dinner, this recipe is sure to impress your guests.
Servings: 4
Ingredients
- Monkfish
- 1 pound, cut into chunks
- Olive oil
- 2 tablespoons
- Onion
- 1 medium, finely chopped
- Garlic
- 3 cloves, minced
- Red bell pepper
- 1, diced
- Tomatoes
- 2 cups, diced (fresh or canned)
- Fish stock
- 4 cups
- White wine
- 1/2 cup
- Short-grain rice
- 1 1/2 cups
- Paprika
- 1 teaspoon
- Bay leaf
- 1
- Salt
- to taste
- Pepper
- to taste
- Fresh parsley
- for garnish, chopped
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic, sautéing until they are softened and fragrant, about 3-4 minutes.
- Stir in the diced tomatoes, red bell pepper, paprika, and bay leaf. Cook for 5 minutes, allowing the vegetables to mingle and soften.
- Gently add the monkfish chunks to the pot, cooking for another 5 minutes until they are slightly browned.
- Pour in the white wine, letting it simmer for 2-3 minutes to reduce slightly.
- Add the fish stock and bring the mixture to a boil.
- Stir in the short-grain rice, seasoning with salt and pepper to taste.
- Reduce the heat to low, cover the pot, and let it simmer for about 20 minutes, or until the rice is tender and has absorbed most of the liquid.
- Remove from heat and let it rest for 5 minutes before serving.
- Garnish with chopped parsley for a fresh touch and serve hot.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 420 • Fat: 11g • Carbs: 54g • Protein: 30g • Sodium: 850mg • Sugar: 4g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...