Herb-Infused Baked Salmon

Herb-Infused Baked Salmon

Indulge in this succulent baked salmon, infused with a vibrant blend of fresh herbs and zesty lemon that elevate its natural flavors. Originating from the coastal regions where salmon is abundant, this dish marries simplicity with elegance, making it a delightful centerpiece for any meal. Perfectly flaky and aromatic, this recipe is a celebration of fresh ingredients and healthful cooking.

Servings: 4

Ingredients

  • Salmon fillets (4 (6-ounce) fillets)
  • Olive oil (3 tablespoons)
  • Black pepper (1/2 teaspoon, freshly ground)
  • Salt (1 teaspoon)
  • Lemon (1, thinly sliced)
  • Fresh thyme (2 tablespoons, chopped)
  • Fresh parsley (2 tablespoons, chopped)
  • Fresh dill (2 tablespoons, chopped)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the salmon fillets skin-side down on the prepared baking sheet.
  3. In a small bowl, combine the chopped dill, parsley, thyme, olive oil, salt, and black pepper. Mix until well combined.
  4. Spread the herb mixture evenly over the salmon fillets, ensuring each piece is generously coated.
  5. Layer thin slices of lemon on top of each fillet, allowing the citrus flavor to infuse the fish while baking.
  6. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  7. Remove from the oven, let rest for a few minutes, and serve hot with your favorite sides.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 330 • Fat: 18g • Carbs: 2g • Protein: 36g • Sodium: 350mg • Sugar: 1g