
Bell Pepper and Tofu Stir Fry
This delicious stir fry combines colorful bell peppers and tofu in a flavorful sauce.
Ingredients
- Cooked rice (2 cups)
- Salt (to taste)
- Red pepper flakes (1/2 teaspoon)
- Green onions (2, sliced)
- Vegetable broth (1/2 cup)
- Cornstarch (1 tablespoon)
- Ginger (1 teaspoon, grated)
- Garlic (2 cloves, minced)
- Sesame oil (1 tablespoon)
- Soy sauce (2 tablespoons)
- Firm tofu (8 ounces, cubed)
- Bell peppers (2 medium, thinly sliced)
Instructions
- In a small bowl, whisk together soy sauce, sesame oil, minced garlic, grated ginger, cornstarch, and vegetable broth. Set aside.
- Heat a large skillet or wok over medium-high heat. Add the cubed tofu and cook until golden brown on all sides, about 5 minutes. Remove tofu from the skillet and set aside.
- In the same skillet, add the sliced bell peppers and cook for 3-4 minutes, until slightly softened.
- Return the tofu to the skillet and pour the sauce mixture over the tofu and bell peppers. Stir well to coat everything in the sauce.
- Cook for an additional 2-3 minutes, until the sauce has thickened and the bell peppers are tender-crisp.
- Remove from heat and sprinkle with sliced green onions and red pepper flakes.
- Serve the stir fry over cooked rice and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 250 • Fat: 12g • Carbs: 20g • Protein: 15g • Sodium: 500mg • Sugar: 8g