Teresa's Recipes
Blueberry Mint Spritz
Experience the essence of summer with this delightful Blueberry Mint Spritz. Bursting with the vibrant flavors of fresh blueberries and invigorating mint, this sparkling beverage is sure to refresh your palate and elevate your spirits. Perfect for picnics, barbecues, or lazy afternoons on the porch, this drink not only quenches your thirst but also adds a splash of color to your table. Historically, the use of mint in beverages dates back to ancient times, where it was celebrated for its refreshing qualities. Enjoy this modern twist on a classic refreshment!
Ingredients
- as needed Ice cubes
- 2 cups Sparkling water
- 1/4 cup Simple syrup
- 2 tablespoons, freshly squeezed Lemon juice
- 1/4 cup, plus extra for garnish Fresh mint leaves
- 1 cup, plus extra for garnish Blueberries
Dietary Notes
- Servings: 2
- Dish Type: Beverage
- Prep Time: 10 minutes
- Calories: 90
- Fat: 0g
- Carbs: 23g
- Protein: 0g
- Sodium: 5mg
- Sugar: 21g
Instructions
- In a blender, combine the blueberries, fresh mint leaves, lemon juice, and simple syrup.
- Blend the mixture on high speed until smooth and well combined.
- Strain the mixture through a fine mesh sieve into a bowl or pitcher to remove any solids, if desired.
- Fill two glasses with ice cubes, about halfway.
- Pour the blueberry mixture evenly into the glasses, filling them about two-thirds full.
- Top each glass with sparkling water, adjusting the amount according to your taste preference.
- Garnish each spritz with additional fresh mint leaves and a few whole blueberries for an elegant touch.
- Serve immediately and enjoy the refreshing burst of flavors!
Tips
- For a lighter version, substitute half of the simple syrup with honey or agave syrup.
- Try adding a splash of gin or vodka for an adult twist on this refreshing drink.
- Experiment with other berries such as raspberries or strawberries for different flavor combinations.