Savory Bok Choy and Carrot Stir Fry

Savory Bok Choy and Carrot Stir Fry

Dive into this vibrant and healthy stir fry featuring tender bok choy and sweet carrots. This dish is a delightful homage to traditional Asian cuisine, where stir-frying is a quick and flavorful way to prepare vegetables. The savory sauce, with a hint of sweetness from honey and a touch of sesame oil, perfectly complements the fresh ingredients, making it a fantastic main course or a colorful side dish to any meal. A quick and nutritious option that packs a punch of flavors and textures!

Servings: 4

Ingredients

  • Bok choy (4 cups, chopped)
  • Carrots (2 medium, julienned)
  • Garlic (3 cloves, minced)
  • Ginger (1 tablespoon, minced)
  • Vegetable oil (2 tablespoons)
  • Salt (to taste)
  • Pepper (to taste)
  • Soy sauce (3 tablespoons)
  • Sesame oil (1 tablespoon)
  • Honey (1 tablespoon)
  • Cornstarch (1 tablespoon)
  • Water (2 tablespoons)

Instructions

  1. In a small bowl, combine the soy sauce, sesame oil, honey, cornstarch, and water. Whisk until smooth and set aside.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  3. Add the minced garlic and ginger to the skillet and sauté for about 1 minute, or until fragrant.
  4. Add the julienned carrots and stir-fry for 2-3 minutes, allowing them to slightly soften.
  5. Incorporate the chopped bok choy into the skillet, cooking for an additional 2-3 minutes, until the bok choy is wilted and tender.
  6. Pour the sauce mixture over the vegetables, stirring to ensure everything is evenly coated.
  7. Continue cooking for another 2 minutes, allowing the sauce to thicken and glaze the vegetables.
  8. Season with salt and pepper to taste, adjusting to your preference.
  9. Serve hot as a main course or as a side dish, and enjoy the fresh flavors!

Dietary Information

Servings: 4 • Dish Type: Main Course / Side Dish • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 120 • Fat: 6g • Carbs: 15g • Protein: 3g • Sodium: 600mg • Sugar: 4g