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Bok Choy and Oyster Sauce Stir Fry
Dive into this vibrant and flavorful Bok Choy and Oyster Sauce Stir Fry, where crisp and tender bok choy meets the umami richness of oyster sauce. This quick and easy dish is not only a feast for the eyes but also for the palate, making it perfect as a side or a light main course over steamed rice. Originating from Asian culinary traditions, this dish showcases the beauty of fresh vegetables and simple yet impactful flavors that have made stir-frying a beloved cooking method for centuries.
Servings: 4
Ingredients
- Bok choy
- 1 pound, chopped
- Garlic
- 3 cloves, minced
- Ginger
- 1 tablespoon, minced
- Vegetable oil
- 2 tablespoons
- Sesame oil
- 1 tablespoon
- Soy sauce
- 2 tablespoons
- Oyster sauce
- 3 tablespoons
- Salt
- to taste
- Black pepper
- to taste
Instructions
- Begin by washing the bok choy thoroughly to remove any grit, and then chop it into bite-sized pieces.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger to the pan, stirring continuously for about 1 minute until fragrant and golden.
- Introduce the chopped bok choy to the skillet, tossing it gently. Stir fry for 2-3 minutes, allowing it to wilt but remain crisp.
- In a small bowl, whisk together the oyster sauce, soy sauce, and sesame oil until well combined.
- Pour the sauce mixture over the bok choy in the skillet and toss to coat evenly. Stir fry for another 2 minutes, letting the flavors meld.
- Season with salt and black pepper to taste, adjusting according to your preference.
- Serve hot as a vibrant side dish or over steamed rice for a satisfying main course.
Dietary Information
Servings: 4 • Dish Type: Main Course / Side Dish • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 140 • Fat: 7g • Carbs: 15g • Protein: 4g • Sodium: 800mg • Sugar: 2g
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