Bok Choy and Ginger Stir Fry

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Bok Choy and Ginger Stir Fry

Experience the vibrant flavors of this quick and delicious Bok Choy and Ginger Stir Fry. This dish is a perfect blend of fresh bok choy, aromatic ginger, and fragrant garlic, making it a delightful accompaniment to any meal. Stir-frying is a traditional Chinese cooking technique that dates back thousands of years, allowing for fast cooking while preserving the nutrients and crispness of the vegetables. This recipe captures the essence of Asian cuisine with its bold flavors and simplicity.

Servings: 4

Ingredients

  • Vegetable oil (2 tablespoons)
  • Sesame oil (1 tablespoon)
  • Soy sauce (2 tablespoons)
  • Garlic (3 cloves, minced)
  • Ginger (1 tablespoon, grated)
  • Bok choy (1 pound, trimmed and chopped)
  • Salt (to taste)
  • Black pepper (to taste)

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the minced garlic and grated ginger to the skillet, sautéing for 1-2 minutes until fragrant and lightly golden.
  3. Stir in the chopped bok choy, cooking for 3-4 minutes, stirring occasionally, until the leaves are wilted but still crisp.
  4. Drizzle the soy sauce and sesame oil over the bok choy, tossing to coat the vegetables evenly.
  5. Season with salt and black pepper to taste, stirring once more to combine.
  6. Remove from heat and serve hot as a flavorful side dish.

Dietary Information

Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 120 • Fat: 8g • Carbs: 10g • Protein: 2g • Sodium: 600mg • Sugar: 1g