Bok Choy and Shrimp Stir Fry

Bok Choy and Shrimp Stir Fry

Dive into a vibrant and irresistible Bok Choy and Shrimp Stir Fry that brings together tender bok choy and succulent shrimp in a flavorful sauce. This dish is a celebration of textures and tastes, with the crunch of fresh vegetables complemented by the juicy shrimp and a savory sauce that ties it all together. Perfect for a quick weeknight dinner or impressing guests with your culinary skills, this dish is not only delicious but also packed with nutrients. Originating from Chinese cuisine, stir-fries like this one showcase the art of balancing flavors and ingredients while preserving the freshness of each element.

Servings: 4

Ingredients

  • Cooked rice (4 cups (for serving))
  • Salt (to taste)
  • Pepper (to taste)
  • Vegetable oil (2 tablespoons)
  • Sesame oil (1 tablespoon)
  • Oyster sauce (2 tablespoons)
  • Soy sauce (2 tablespoons)
  • Fresh ginger (1 tablespoon, grated)
  • Garlic (3 cloves, minced)
  • Shrimp (1 pound, peeled and deveined)
  • Bok choy (4 cups, chopped)

Instructions

  1. In a large skillet or wok, heat the vegetable oil over medium-high heat until shimmering.
  2. Add the minced garlic and grated ginger. Stir-fry for about 1 minute until fragrant, being careful not to burn the garlic.
  3. Add the shrimp to the skillet. Cook for 3-4 minutes, stirring frequently, until the shrimp turns pink and is cooked through. Remove the shrimp from the skillet and set aside.
  4. In the same skillet, add the chopped bok choy. Stir-fry for 2-3 minutes until it wilts and becomes tender but still bright green.
  5. In a small bowl, whisk together the soy sauce, oyster sauce, and sesame oil until well combined.
  6. Pour the sauce over the bok choy in the skillet and stir to coat evenly.
  7. Return the cooked shrimp to the skillet and toss to combine with the bok choy and sauce, cooking for an additional 1-2 minutes to heat through.
  8. Season with salt and pepper to taste.
  9. Serve the bok choy and shrimp stir fry over cooked rice, garnishing with sesame seeds or chopped green onions if desired.
  10. Enjoy your flavorful and nutritious meal!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 280 • Fat: 10g • Carbs: 30g • Protein: 20g • Sodium: 800mg • Sugar: 2g