Teresa's Recipes
Broccoli and Cheese Stuffed Chicken
Indulge in this mouthwatering Broccoli and Cheese Stuffed Chicken, where juicy, tender chicken breasts are filled with vibrant broccoli florets and gooey cheddar cheese. This dish not only delights the palate but also offers a colorful presentation that makes it perfect for dinner parties or a cozy family meal. With its roots in classic comfort food, this recipe elevates simple ingredients into a gourmet experience that celebrates both flavor and nutrition.
Ingredients
- 2 tablespoons Olive oil
- to taste Salt
- to taste Black pepper
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 cup, shredded Cheddar cheese
- 1 cup, steamed and chopped Broccoli florets
- 4 pieces Boneless, skinless chicken breasts
- as needed Toothpicks
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 18g
- Carbs: 5g
- Protein: 40g
- Sodium: 400mg
- Sugar: 2g
Instructions
- Preheat the oven to 375°F (190°C).
- Butterfly the chicken breasts by slicing them horizontally, but not all the way through, creating a pocket for the filling.
- In a small bowl, combine garlic powder, paprika, salt, and pepper. Season both sides of the chicken breasts generously with this spice mixture.
- On one side of each chicken breast, layer the chopped steamed broccoli and shredded cheddar cheese evenly.
- Fold the other side of the chicken breast over the filling and secure it with toothpicks to hold the chicken closed.
- Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the stuffed chicken breasts.
- Cook the chicken for 3-4 minutes on each side, or until golden brown.
- Transfer the skillet to the preheated oven and bake for an additional 20-25 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
- Carefully remove the toothpicks, slice the chicken if desired, and serve hot.