Creamy Carrot and Broccoli Soup

Creamy Carrot and Broccoli Soup

This delightful creamy carrot and broccoli soup brings together the earthiness of fresh carrots and the vibrant crunch of broccoli, all enveloped in a silky coconut milk base. Seasoned with aromatic curry powder and garnished with fresh cilantro, this soup is not just a feast for the taste buds but also a nourishing embrace for the body. Perfect for chilly evenings or as a light lunch, this soup will brighten your day with its vivid colors and comforting flavors. Historically, soups like this have been enjoyed across various cultures, serving as a canvas for seasonal vegetables and spices, making them a staple in many households.

Servings: 4

Ingredients

  • Olive oil (2 tablespoons)
  • Onion (1 medium, chopped)
  • Garlic (2 cloves, minced)
  • Carrots (4 medium, chopped)
  • Broccoli (2 cups, chopped)
  • Vegetable broth (4 cups)
  • Coconut milk (1 can (13.5 oz))
  • Curry powder (1 tablespoon)
  • Salt (to taste)
  • Black pepper (to taste)
  • Fresh cilantro (1/4 cup, chopped (for garnish))

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and minced garlic to the pot. Sauté until the onion becomes translucent, about 5 minutes.
  3. Stir in the chopped carrots and broccoli, cooking for an additional 3-4 minutes until they start to soften.
  4. Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 15 minutes, or until the vegetables are tender.
  5. Using an immersion blender, puree the soup directly in the pot until smooth and creamy. Alternatively, you can carefully transfer the soup in batches to a regular blender.
  6. Stir in the coconut milk and curry powder, mixing well. Season with salt and pepper to taste.
  7. Allow the soup to simmer for another 5 minutes to let the flavors meld together.
  8. Serve the soup hot, garnished with fresh cilantro leaves.

Dietary Information

Servings: 4 • Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 30 minutes • Calories: 220 • Fat: 15g • Carbs: 22g • Protein: 4g • Sodium: 500mg • Sugar: 5g