Authentic Italian Chicken Parmigiana

Authentic Italian Chicken Parmigiana

A trip to Italian culinary heaven awaits with this Authentic Italian Chicken Parmigiana. This classic dish from Southern Italy combines tender, juicy chicken breasts, encased in a golden, crispy breadcrumb and Parmesan crust, smothered in a rich tomato sauce and topped with a generous layer of gooey, melted mozzarella. Finished with a sprinkle of fresh basil, this dish is a symphony of flavors that will transport you straight to a rustic Italian kitchen.

Servings: 2

Ingredients

  • Fresh basil (a handful, roughly chopped)
  • Mozzarella cheese (2 cups, shredded)
  • Tomato sauce (1 cup)
  • Olive oil (3 tablespoons)
  • Salt and pepper (to taste)
  • Parmesan cheese (1 cup, grated)
  • Breadcrumbs (1 cup)
  • Eggs (2)
  • Chicken breasts (2, boneless and skinless)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a shallow dish, beat the eggs and season with salt and pepper.
  3. In a separate shallow dish, combine the breadcrumbs and grated Parmesan cheese.
  4. Dip each chicken breast first into the beaten egg mixture, ensuring it's fully coated, then dredge in the breadcrumb mixture, pressing gently to adhere.
  5. Heat the olive oil in a large skillet over medium heat. Once hot, add the breaded chicken breasts.
  6. Cook the chicken until golden brown on both sides, about 3-4 minutes per side. Ensure not to overcrowd the pan for even browning.
  7. Transfer the browned chicken breasts to a baking dish.
  8. Pour the tomato sauce evenly over the chicken breasts. Sprinkle the shredded mozzarella cheese over the tomato sauce.
  9. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  10. Let the chicken rest for a few minutes before sprinkling with fresh chopped basil and serving.

Dietary Information

Servings: 2 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 550 • Fat: 25g • Carbs: 30g • Protein: 50g • Sodium: 1250mg • Sugar: 5g