Chili Garlic Chicken Stir Fry

Chili Garlic Chicken Stir Fry

Dive into the vibrant flavors of this Chili Garlic Chicken Stir Fry, where tender chicken meets a medley of fresh vegetables, all enveloped in a spicy, aromatic sauce. This dish is not only a feast for the taste buds but also a quick and satisfying meal, perfect for busy weeknights. The combination of chili garlic sauce and oyster sauce reflects the rich culinary traditions of Asian stir-frying, where high heat and fast cooking preserve the freshness and crunch of vegetables. Serve it over a bed of steaming rice or noodles for a delightful experience!

Servings: 4

Ingredients

  • Chicken breast (1 pound, sliced into thin strips)
  • Bell peppers (2, sliced (red and green for color))
  • Onion (1, sliced)
  • Garlic (3 cloves, minced)
  • Ginger (1 tablespoon, minced)
  • Vegetable oil (2 tablespoons)
  • Soy sauce (2 tablespoons)
  • Oyster sauce (1 tablespoon)
  • Chili garlic sauce (2 tablespoons)
  • Sugar (1 teaspoon)
  • Salt and pepper (to taste)
  • Green onions (2, chopped for garnish)
  • Sesame seeds (1 tablespoon, for garnish)

Instructions

  1. In a small bowl, combine soy sauce, oyster sauce, chili garlic sauce, and sugar. Mix well and set aside.
  2. Heat vegetable oil in a large skillet or wok over high heat until shimmering.
  3. Add the sliced chicken to the skillet, stirring frequently until cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add a little more oil if necessary, then add minced garlic and ginger. Stir-fry for about 1 minute until fragrant.
  5. Add the sliced bell peppers and onion to the skillet. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
  6. Return the cooked chicken to the skillet and pour the prepared sauce mixture over the chicken and vegetables. Stir-fry for another 2-3 minutes until everything is well-coated and heated through.
  7. Season with salt and pepper to taste.
  8. Garnish with chopped green onions and sesame seeds before serving.
  9. Serve hot over steamed rice or noodles for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 10g • Carbs: 20g • Protein: 40g • Sodium: 800mg • Sugar: 3g