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Chili Garlic Chicken Stir Fry
Dive into the vibrant flavors of this Chili Garlic Chicken Stir Fry, where tender chicken meets a medley of fresh vegetables, all enveloped in a spicy, aromatic sauce. This dish is not only a feast for the taste buds but also a quick and satisfying meal, perfect for busy weeknights. The combination of chili garlic sauce and oyster sauce reflects the rich culinary traditions of Asian stir-frying, where high heat and fast cooking preserve the freshness and crunch of vegetables. Serve it over a bed of steaming rice or noodles for a delightful experience!
Ingredients
- Chicken breast
- 1 pound, sliced into thin strips
- Bell peppers
- 2, sliced (red and green for color)
- Onion
- 1, sliced
- Garlic
- 3 cloves, minced
- Ginger
- 1 tablespoon, minced
- Vegetable oil
- 2 tablespoons
- Soy sauce
- 2 tablespoons
- Oyster sauce
- 1 tablespoon
- Chili garlic sauce
- 2 tablespoons
- Sugar
- 1 teaspoon
- Salt and pepper
- to taste
- Green onions
- 2, chopped for garnish
- Sesame seeds
- 1 tablespoon, for garnish
Instructions
- In a small bowl, combine soy sauce, oyster sauce, chili garlic sauce, and sugar. Mix well and set aside.
- Heat vegetable oil in a large skillet or wok over high heat until shimmering.
- Add the sliced chicken to the skillet, stirring frequently until cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
- In the same skillet, add a little more oil if necessary, then add minced garlic and ginger. Stir-fry for about 1 minute until fragrant.
- Add the sliced bell peppers and onion to the skillet. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
- Return the cooked chicken to the skillet and pour the prepared sauce mixture over the chicken and vegetables. Stir-fry for another 2-3 minutes until everything is well-coated and heated through.
- Season with salt and pepper to taste.
- Garnish with chopped green onions and sesame seeds before serving.
- Serve hot over steamed rice or noodles for a complete meal.
Tips
- For an extra kick, add sliced fresh chili peppers or a dash of chili flakes.
- For a vegetarian version, substitute chicken with tofu or tempeh.
- Feel free to mix in other vegetables like broccoli, snap peas, or carrots for more variety.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 15 minutes Calories: 350 Fat: 10g Carbs: 20g Protein: 40g Sodium: 800mg Sugar: 3g
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