
Chili Garlic Chicken Stir Fry
Dive into the vibrant flavors of this Chili Garlic Chicken Stir Fry, where tender chicken meets a medley of fresh vegetables, all enveloped in a spicy, aromatic sauce. This dish is not only a feast for the taste buds but also a quick and satisfying meal, perfect for busy weeknights. The combination of chili garlic sauce and oyster sauce reflects the rich culinary traditions of Asian stir-frying, where high heat and fast cooking preserve the freshness and crunch of vegetables. Serve it over a bed of steaming rice or noodles for a delightful experience!
Servings: 4
Ingredients
- Chicken breast (1 pound, sliced into thin strips)
- Bell peppers (2, sliced (red and green for color))
- Onion (1, sliced)
- Garlic (3 cloves, minced)
- Ginger (1 tablespoon, minced)
- Vegetable oil (2 tablespoons)
- Soy sauce (2 tablespoons)
- Oyster sauce (1 tablespoon)
- Chili garlic sauce (2 tablespoons)
- Sugar (1 teaspoon)
- Salt and pepper (to taste)
- Green onions (2, chopped for garnish)
- Sesame seeds (1 tablespoon, for garnish)
Instructions
- In a small bowl, combine soy sauce, oyster sauce, chili garlic sauce, and sugar. Mix well and set aside.
- Heat vegetable oil in a large skillet or wok over high heat until shimmering.
- Add the sliced chicken to the skillet, stirring frequently until cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
- In the same skillet, add a little more oil if necessary, then add minced garlic and ginger. Stir-fry for about 1 minute until fragrant.
- Add the sliced bell peppers and onion to the skillet. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
- Return the cooked chicken to the skillet and pour the prepared sauce mixture over the chicken and vegetables. Stir-fry for another 2-3 minutes until everything is well-coated and heated through.
- Season with salt and pepper to taste.
- Garnish with chopped green onions and sesame seeds before serving.
- Serve hot over steamed rice or noodles for a complete meal.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 10g • Carbs: 20g • Protein: 40g • Sodium: 800mg • Sugar: 3g