Teresa's Recipes
Chili Garlic Chicken Stir Fry
Dive into the vibrant flavors of this Chili Garlic Chicken Stir Fry, where tender chicken meets a medley of fresh vegetables, all enveloped in a spicy, aromatic sauce. This dish is not only a feast for the taste buds but also a quick and satisfying meal, perfect for busy weeknights. The combination of chili garlic sauce and oyster sauce reflects the rich culinary traditions of Asian stir-frying, where high heat and fast cooking preserve the freshness and crunch of vegetables. Serve it over a bed of steaming rice or noodles for a delightful experience!
Ingredients
- 1 pound, sliced into thin strips Chicken breast
- 2, sliced (red and green for color) Bell peppers
- 1, sliced Onion
- 3 cloves, minced Garlic
- 1 tablespoon, minced Ginger
- 2 tablespoons Vegetable oil
- 2 tablespoons Soy sauce
- 1 tablespoon Oyster sauce
- 2 tablespoons Chili garlic sauce
- 1 teaspoon Sugar
- to taste Salt and pepper
- 2, chopped for garnish Green onions
- 1 tablespoon, for garnish Sesame seeds
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Calories: 350
- Fat: 10g
- Carbs: 20g
- Protein: 40g
- Sodium: 800mg
- Sugar: 3g
Instructions
- In a small bowl, combine soy sauce, oyster sauce, chili garlic sauce, and sugar. Mix well and set aside.
- Heat vegetable oil in a large skillet or wok over high heat until shimmering.
- Add the sliced chicken to the skillet, stirring frequently until cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
- In the same skillet, add a little more oil if necessary, then add minced garlic and ginger. Stir-fry for about 1 minute until fragrant.
- Add the sliced bell peppers and onion to the skillet. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
- Return the cooked chicken to the skillet and pour the prepared sauce mixture over the chicken and vegetables. Stir-fry for another 2-3 minutes until everything is well-coated and heated through.
- Season with salt and pepper to taste.
- Garnish with chopped green onions and sesame seeds before serving.
- Serve hot over steamed rice or noodles for a complete meal.
Tips
- For an extra kick, add sliced fresh chili peppers or a dash of chili flakes.
- For a vegetarian version, substitute chicken with tofu or tempeh.
- Feel free to mix in other vegetables like broccoli, snap peas, or carrots for more variety.