Cod Croquettes

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Cod Croquettes

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Transport your taste buds to the coastal regions of Spain with these Cod Croquettes. This recipe brings together tender flakes of cod, aromatic parsley, and a comforting potato base, all encased in a crispy breadcrumb shell. These croquettes are truly a seafood lover's delight and a staple in Spanish tapas, making them the perfect appetizer or snack to share.

Servings: 4

Ingredients

Cod fillets
500g, cooked and flaked
Potatoes
2 large, cooked and mashed
Onion
1 medium, finely chopped
Garlic
2 cloves, minced
Parsley
1/4 cup, finely chopped
Egg
1, beaten
Salt and pepper
to taste
Bread crumbs
1 cup
Vegetable oil
for frying

Instructions

  1. In a large bowl, combine the flaked cod, mashed potatoes, finely chopped onion, minced garlic, chopped parsley, beaten egg, and season with salt and pepper. Mix well until all the ingredients are evenly combined.
  2. Shape the mixture into small croquettes, each about 2 inches in length.
  3. Coat each croquette thoroughly with bread crumbs, pressing gently to ensure they adhere.
  4. Heat vegetable oil in a deep pan or skillet over medium heat. The oil should be deep enough to submerge the croquettes.
  5. Fry the croquettes in batches to avoid overcrowding the pan. Cook until they turn golden brown and crispy, about 3-4 minutes per side.
  6. Remove the croquettes from the oil using a slotted spoon and drain on a paper towel-lined plate to absorb any excess oil.
  7. Serve the croquettes hot. They pair well with a tangy aioli or a spicy tomato sauce.

Dietary Information

Servings: 4 • Dish Type: Appetizer • Prep Time: 20 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 15g • Carbs: 25g • Protein: 28g • Sodium: 250mg • Sugar: 2g

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