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Teresa's Recipes • Country Potato and Asparagus Frittata

Country Potato and Asparagus Frittata - Indulge in this hearty Country Potato and Asparagus Frittata, a delightful blend of golden, crispy potatoes, tender asparagus, and rich, melting chees

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Country Potato and Asparagus Frittata

Indulge in this hearty Country Potato and Asparagus Frittata, a delightful blend of golden, crispy potatoes, tender asparagus, and rich, melting cheese. This dish is perfect for a leisurely weekend brunch, or as a quick and satisfying weeknight dinner. The frittata's vibrant colors and comforting flavors will make it a family favorite, while the combination of eggs and vegetables ensures a nutritious meal that’s both filling and delicious. Originating from Italy, the frittata is a versatile dish that can be enjoyed any time of the day, showcasing the beauty of seasonal ingredients.

Serves 4

Ingredients

Olive oil
2 tablespoons
Potatoes
2 medium, diced
Asparagus
1 bunch, trimmed and cut into 1-inch pieces
Onion
1 small, diced
Garlic
2 cloves, minced
Eggs
6 large
Milk
1/4 cup
Cheddar cheese
1 cup, shredded (divided)
Salt
to taste
Pepper
to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large oven-safe skillet, heat the olive oil over medium heat.
  3. Add the diced potatoes to the skillet and cook until golden and crispy, about 10 minutes, stirring occasionally.
  4. Add the asparagus, onion, and garlic to the skillet and cook until the vegetables are tender, approximately 5 minutes.
  5. In a large bowl, whisk together the eggs, milk, half of the shredded cheddar cheese, and season with salt and pepper.
  6. Pour the egg mixture over the sautéed vegetables in the skillet, stirring gently to combine.
  7. Sprinkle the remaining cheddar cheese on top of the frittata.
  8. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and the cheese is melted and bubbly.
  9. Remove from the oven and let the frittata cool for a few minutes before slicing into wedges and serving.

Tips

  • 💡 For added flavor, consider mixing in some fresh herbs like chives or parsley.
  • 💡 You can easily swap out the asparagus for other seasonal vegetables such as spinach, bell peppers, or zucchini.
  • 💡 If you prefer a creamier texture, substitute part of the milk with heavy cream.

Dietary Information

Servings: 4 Dish Type: Brunch/Dinner Prep Time: 15 minutes Cook Time: 25 minutes Calories: 320 Fat: 22g Carbs: 18g Protein: 16g Sodium: 400mg Sugar: 2g

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