
Authentic Egyptian Curry
Immerse yourself in the exotic flavors of the Middle East with this authentic Egyptian curry. Rich, aromatic, and bursting with a symphony of spices, this dish beautifully melds a medley of hearty vegetables with your choice of protein, all simmered in creamy coconut milk. It's a delightful sensory journey that brings the vibrancy of Egyptian street food right into your kitchen!
Servings: 4
Ingredients
- Fresh cilantro (1/4 cup, chopped)
- Salt (to taste)
- Protein of your choice (chicken, beef, tofu, etc.) (500g, diced)
- Coconut milk (1 (13.5 oz) can)
- Tomatoes (2, diced)
- Bell pepper (1, diced)
- Carrots (2, sliced)
- Potatoes (2, diced)
- Cayenne pepper (1/2 teaspoon)
- Turmeric (1 teaspoon)
- Coriander (1 teaspoon)
- Cumin (1 teaspoon)
- Curry powder (1 tablespoon)
- Ginger (1 tablespoon, grated)
- Garlic (2 cloves, minced)
- Onion (1, chopped)
- Vegetable oil (2 tablespoons)
Instructions
- Heat the vegetable oil in a large pan over medium heat.
- Add the chopped onion, cook until translucent (about 5 minutes).
- Stir in the minced garlic and grated ginger, continue to cook for another 2 minutes.
- Add in the curry powder, cumin, coriander, turmeric, and cayenne pepper. Stir well to evenly coat the onions in the spice blend.
- Introduce the diced potatoes, sliced carrots, diced bell pepper, and diced tomatoes to the pan. Stir well to combine.
- Pour in the coconut milk, ensuring the vegetables are well-covered. Bring the mixture to a simmer.
- Add in the diced protein of your choice, season with salt to taste. Stir well.
- Cover the pan, reduce the heat to low and let it simmer for about 20 minutes. The vegetables should be tender, and the protein cooked through.
- Serve the Egyptian curry piping hot, garnished with a scattering of fresh cilantro. Best enjoyed with a side of fluffy rice or warm bread.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 500 • Fat: 30g • Carbs: 30g • Protein: 28g • Sodium: 750mg • Sugar: 8g