
Enhanced Vegetarian Curry
Indulge in this vibrant and aromatic vegetarian curry, a dish that brings together a medley of fresh vegetables simmered in a rich, creamy coconut milk sauce. Infused with the warmth of spices like cumin, coriander, and turmeric, this curry offers not just a meal but a comforting experience. Historically, curry has roots in South Asian cuisine, evolving through centuries to become a beloved staple worldwide. Perfect for a cozy dinner or to impress guests, serve it over fluffy steamed rice or alongside warm naan for a delightful feast.
Servings: 4
Ingredients
- Fresh cilantro (1/4 cup, chopped (for garnish))
- Salt (to taste)
- Vegetable broth (2 cups)
- Coconut milk (1 can (13.5 oz))
- Cauliflower (1 medium head, cut into florets)
- Bell pepper (1 large, diced (any color))
- Carrots (2 medium, sliced)
- Potatoes (2 medium, diced)
- Cayenne pepper (1/2 teaspoon (adjust to taste))
- Turmeric (1 teaspoon)
- Coriander (1 teaspoon)
- Cumin (1 teaspoon)
- Curry powder (2 tablespoons)
- Fresh ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1 large, chopped)
- Vegetable oil (2 tablespoons)
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onion, minced garlic, and grated ginger. Sauté for about 5 minutes, or until the onion becomes translucent and fragrant.
- Stir in the curry powder, cumin, coriander, turmeric, and cayenne pepper. Cook for another 1-2 minutes, allowing the spices to bloom and coat the onions.
- Add the diced potatoes, sliced carrots, diced bell pepper, and cauliflower florets. Stir to combine and cook for about 5 minutes, stirring occasionally.
- Pour in the coconut milk and vegetable broth. Stir well, bring to a boil, then reduce the heat and simmer for 20 minutes, or until all vegetables are tender and the flavors have melded.
- Taste and season with salt as needed.
- Serve hot over steamed rice or with warm naan bread.
- Garnish with freshly chopped cilantro before serving.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 350 • Fat: 20g • Carbs: 40g • Protein: 6g • Sodium: 300mg • Sugar: 5g