Teresa's Recipes
Hungarian Fish Paprikash
Delve into the rich culinary tradition of Hungary with this luscious Fish Paprikash, a dish that effortlessly combines tender fish fillets with the vibrant flavors of paprika, onion, and garlic. Cooked to perfection in a luxurious, tangy tomato and red bell pepper sauce and finished with velvety sour cream, this recipe is a celebration of simple ingredients creating extraordinary flavors.
Ingredients
- 4 (6-ounce) Fish fillets
- to taste Salt and pepper
- 2 tablespoons Olive oil
- 1 large, chopped Onion
- 3 cloves, minced Garlic
- 1 large, sliced Red bell pepper
- 1 large, diced Tomato
- 2 tablespoons Paprika
- 2 cups Chicken broth
- 1/2 cup Sour cream
- for garnish Fresh parsley
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 350
- Fat: 15g
- Carbs: 10g
- Protein: 35g
- Sodium: 450mg
- Sugar: 5g
Instructions
- Season both sides of the fish fillets with salt and pepper.
- In a large skillet, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic to the skillet. Cook, stirring occasionally, until the onion becomes translucent, about 5 minutes.
- Stir in the sliced red bell pepper and diced tomato. Allow them to soften, cooking for an additional 5 minutes.
- Add the paprika to the skillet. Stir well, letting it cook for about a minute to release its flavors.
- Pour in the chicken broth and bring the mixture to a simmer.
- Gently place the seasoned fish fillets into the simmering broth. Cover the skillet and let the fish cook through, about 10 minutes.
- Using a spatula, carefully remove the fish from the skillet and set them aside.
- Stir the sour cream into the skillet, mixing until it is well incorporated into the sauce.
- Adjust the seasoning of the sauce with additional salt and pepper, if needed.
- Plate the fish fillets, generously spooning the paprika sauce over the top. Garnish with fresh parsley before serving.
Tips
- For a dairy-free version, you can replace the sour cream with coconut milk.
- Feel free to use any type of white fish fillets like cod, haddock, or halibut.
- Pair this dish with a side of steamed vegetables or rice for a complete meal.