
Grilled Flank Steak with Flavorful Marinade
This grilled flank steak is marinated in a savory blend of spices and herbs that infuses the meat with irresistible flavor. The tender, juicy steak is grilled to perfection, making it a fantastic centerpiece for any meal. Perfect for summer barbecues or a cozy dinner, this dish combines the rich umami of soy sauce and Worcestershire with the brightness of lemon juice, creating a mouthwatering experience that will have everyone coming back for seconds. Flank steak has a rich history in American cuisine, often associated with outdoor grilling and family gatherings, making it a classic choice for those who appreciate a hearty meal.
Servings: 4
Ingredients
- Flank steak (1.5 pounds)
- Olive oil (1/4 cup)
- Garlic (4 cloves, minced)
- Soy sauce (1/4 cup)
- Lemon juice (2 tablespoons, freshly squeezed)
- Worcestershire sauce (2 tablespoons)
- Dijon mustard (1 tablespoon)
- Brown sugar (1 tablespoon)
- Salt (1 teaspoon)
- Black pepper (1 teaspoon, freshly ground)
Instructions
- In a medium bowl, whisk together the olive oil, minced garlic, soy sauce, lemon juice, Worcestershire sauce, Dijon mustard, brown sugar, salt, and black pepper to create a rich marinade.
- Place the flank steak in a shallow dish or a resealable plastic bag and pour the marinade over it, ensuring the steak is thoroughly coated. Cover and refrigerate for at least 1 hour, or overnight for the best flavor.
- Preheat your grill to medium-high heat, ensuring it's hot enough to achieve a nice sear on the steak.
- Remove the flank steak from the marinade, discarding any excess marinade. Pat the steak dry with paper towels to ensure a good sear.
- Grill the steak for about 6-8 minutes per side, depending on your desired doneness. For medium-rare, aim for an internal temperature of approximately 130°F.
- Once grilled, remove the steak from the grill and let it rest for about 5 minutes to allow the juices to redistribute.
- Slice the steak against the grain into thin strips for maximum tenderness.
- Serve the grilled flank steak with your favorite side dishes, such as grilled vegetables, a fresh salad, or garlic mashed potatoes, and enjoy the burst of flavors!
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes (plus marinating time) • Cook Time: 16 minutes • Calories: 350 • Fat: 20g • Carbs: 6g • Protein: 30g • Sodium: 900mg • Sugar: 2g