Flavorful Flat Iron Steak with Chimichurri Sauce

Flavorful Flat Iron Steak with Chimichurri Sauce

Dive into the rich, juicy goodness of flat iron steak, seasoned to perfection with a robust spice rub and paired with a vibrant chimichurri sauce. This dish is a celebration of flavors, combining the deep, smoky notes of grilled meat with the fresh, zesty punch of herbs. The flat iron steak, known for its tenderness and marbling, is a hidden gem that hails from the shoulder of the cow. Paired with the traditional Argentine chimichurri, this dish embodies the spirit of outdoor grilling and is perfect for gatherings or a cozy dinner at home.

Servings: 4

Ingredients

  • Flat iron steak (1.5 pounds)
  • Olive oil (2 tablespoons (for steak) + 1/4 cup (for chimichurri sauce))
  • Salt (1 teaspoon (for steak) + 1/2 teaspoon (for chimichurri sauce))
  • Black pepper (1 teaspoon (for steak) + 1/2 teaspoon (for chimichurri sauce))
  • Garlic powder (1 teaspoon)
  • Paprika (1 teaspoon)
  • Cumin (1 teaspoon)
  • Red pepper flakes (1/2 teaspoon)
  • Fresh parsley (1/2 cup, chopped)
  • Fresh cilantro (1/2 cup, chopped)
  • Garlic (3 cloves, minced)
  • Red wine vinegar (2 tablespoons)
  • Lemon juice (2 tablespoons)

Instructions

  1. Preheat your grill or grill pan to high heat.
  2. In a small bowl, mix together salt, black pepper, garlic powder, paprika, cumin, and red pepper flakes to create the steak rub.
  3. Drizzle the flat iron steak with 2 tablespoons of olive oil, then generously sprinkle the steak rub evenly on both sides, ensuring the steak is well-coated.
  4. Place the seasoned steak on the hot grill and cook for about 4-5 minutes per side for medium-rare, adjusting the time for your desired doneness.
  5. Once cooked, remove the steak from the grill and let it rest for 5 minutes to allow the juices to redistribute.
  6. While the steak is resting, prepare the chimichurri sauce by combining the chopped parsley, chopped cilantro, minced garlic, red wine vinegar, lemon juice, 1/4 cup olive oil, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a bowl. Mix well and let it sit for at least 10 minutes to allow the flavors to meld.
  7. After resting, slice the steak against the grain into thin strips.
  8. Serve the sliced steak with a generous drizzle of chimichurri sauce on top. Enjoy!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 450 • Fat: 30g • Carbs: 6g • Protein: 40g • Sodium: 500mg • Sugar: 1g