
Flat Steak
This delicious flat iron steak is seasoned with a flavorful rub and served with a vibrant chimichurri sauce.
Ingredients
- Black pepper (for chimichurri sauce) (1/4 teaspoon)
- Salt (for chimichurri sauce) (1/2 teaspoon)
- Olive oil (for chimichurri sauce) (1/4 cup)
- Lemon juice (1 tablespoon)
- Red wine vinegar (2 tablespoons)
- Garlic (2 cloves, minced)
- Fresh cilantro (1/2 cup, chopped)
- Fresh parsley (1/2 cup, chopped)
- Red pepper flakes (1/4 teaspoon)
- Cumin (1/2 teaspoon)
- Paprika (1/2 teaspoon)
- Garlic powder (1/2 teaspoon)
- Black pepper (1/2 teaspoon)
- Salt (1 teaspoon)
- Olive oil (2 tablespoons)
- Flat iron steak (1.5 pounds)
Instructions
- Preheat grill or grill pan to high heat.
- In a small bowl, combine salt, black pepper, garlic powder, paprika, cumin, and red pepper flakes to make the steak rub.
- Rub the steak with olive oil, then sprinkle the steak rub evenly on both sides of the steak.
- Place the steak on the grill and cook for about 4-5 minutes per side for medium-rare, or until desired doneness.
- Remove the steak from the grill and let it rest for 5 minutes before slicing.
- While the steak is resting, prepare the chimichurri sauce by combining chopped parsley, chopped cilantro, minced garlic, red wine vinegar, lemon juice, olive oil, salt, and black pepper in a bowl.
- Slice the steak against the grain into thin strips.
- Serve the sliced steak with a generous drizzle of chimichurri sauce on top.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 400 • Fat: 20g • Carbs: 5g • Protein: 45g • Sodium: 500mg • Sugar: 1g