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Goi Ngo Sen (Vietnamese Lotus Stem Salad)
Experience the vibrant flavors of Vietnam with Goi Ngo Sen. This crisp and refreshing salad is a symphony of textures and tastes - crunchy lotus stems, tender shrimp, succulent pork, and fresh herbs, all mingling together in a tangy dressing. The roasted peanuts add a delightful crunch and nuttiness, rounding off this balanced, umami-packed dish. Originating from Southern Vietnam, this salad is perfect for a light lunch or as a side to your main meal.
Servings: 4
Ingredients
- Lotus stems
- 2 cups, sliced
- Shrimp
- 1 cup, cooked and peeled
- Pork
- 1 cup, cooked and thinly sliced
- Carrots
- 1 cup, julienned
- Cucumber
- 1 cup, julienned
- Fresh herbs (mint, cilantro, thai basil)
- 1 cup, loosely packed
- Roasted peanuts
- 1/4 cup, crushed
- Fish sauce
- 3 tablespoons
- Lime juice
- 2 tablespoons
- Sugar
- 1 tablespoon
- Garlic
- 2 cloves, minced
- Chili pepper
- 1, finely chopped
Instructions
- To prepare the dressing, whisk together fish sauce, lime juice, sugar, minced garlic, and finely chopped chili pepper in a small bowl. Set aside to let the flavors meld together.
- In a large bowl, combine sliced lotus stems, cooked shrimp, sliced pork, julienned carrots, julienned cucumber, and fresh herbs.
- Pour the prepared dressing over the salad. Toss gently to ensure all ingredients are evenly coated.
- Just before serving, garnish with crushed roasted peanuts for added crunch.
- Serve chilled for the most refreshing taste. Enjoy this vibrant taste of Vietnamese cuisine!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 20 minutes • Cook Time: 10 minutes • Calories: 200 • Fat: 7g • Carbs: 18g • Protein: 15g • Sodium: 1200mg • Sugar: 5g
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